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3/19/2011

1:50 PM

10 mi

2:17:44.54

13:47 mi

Equipment

adidas F50

Health

161 bpm
229 bpm

Weather

38 F
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FC Loop & Range Line Rd.

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Notes

The first 4 miles felt the best. I felt as though I could have run all day at that pace. It suddenly changed at the start of the 5th mile. I slowed down, and pretty much had to slog my way through the remaining 6 miles.

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