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Run: Easy Effort Previous Next

8/27/2023

Date

2:35 PM

Time

3.1 mi

Distance

39:22.01

Duration

12:38 mi

Pace

Equipment

Altra Torin 6 (Torin 6 White)

Health

Avg HR146 bpm

Max HR164 bpm

Weather

Temperature63 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseSeaside Oregon

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Notes

Little run around Seaside...Quad is a little dinged, little tired, but otherwise, all good...Always fun running on the Prom...PS, nobody wanted to run with me...Bunch of wimps...