Run: Long Previous Next

12/22/2017

3:04 PM

15.4 mi

2:41:06.63

10:28 mi

Health

153 bpm
178 bpm

Weather

Ratings

4 / 10
4 / 10
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Long Bridge

Notes

Long Bridge solo starting at 3 and looping back and picking up Gg for the KC 4 mile loop...I'm a tired boy, but got it in, thank goodness GG took it easy on me...Good run on a good afternoon to be out...

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