Run: Interval Previous Next

9/17/2012

6:30 PM

2.6 mi

Health

186 lb
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CSULB track

Notes

was able to beat Dave in the mile, couldnt catch him in the others and i really faded in the 600 but at least i got him once which felt good. funny that the garmin clocked me at 1.11 miles doing 4 laps. i still consider my 4 lap time my mile not the 5:18 it says i did a mile in but i was on the outside of one or two turns so i wonder how accurate that was.

mile 5:51

800 246

600 204

400 118

200 33

200 34

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