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4/27/2012

8 mi

1:00:00

7:30 mi

Health

188 lb
4762

Weather

Notes

started around mile 21.5 of the oc marathon course in mid day, running with potter. he was pulling at first but settled in, i stopped and gave him water when i turned around half way, he was tired and trailing behind me around 6.5. probably too far for him, 6 would have been about perfect for him i think. bright sunny day, decent headwind in most of the first half. i made a wrong turn which meant i wasnt running on the course the whole time and the dog had to stop 3 times to go to the bathroom affecting my time, pretty happy about this as one of my last runs before the OC marathon next week

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