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4/5/2012

5:30 AM

5.9 mi

41:29

7:04 mi

Health

188 lb
3500
  • Map

downtown LA

Notes

Felt much better than i did last week on the same run, Eddie D. worked me in the last half mile though, he took off on the last turn and i could not reach down for anything to match him, he opened up a big lead and i gave up on it and trotted in to the finish so my last mile was kind slow. i dont think we had to really stop at any lights this morning which defintately helped keep a good pace and helped us stay strong, we slowed down once or twice for a car to pass but usually we have at least 2 full stops along the way which throw off the whole run. mile splits

726, 648, 653, 702, 701, 707

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