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Summary
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Run: Interval
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Next
1/19/2012
Date
5:45 AM
Time
4.3 mi
Distance
36:00
Duration
8:29 mi
Pace
Equipment
Vibram 5 Fingers KSO (Black)
Health
Weight
186 lb
kilojoules
2503
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
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