Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
4/16/2010
Date
6:30 AM
Time
3.1 mi
Distance
24:41
Duration
7:52 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12 (Silver)
Health
Weight
181 lb
kilojoules
1800
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Elburn 3 mile
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help