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Summary
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Run: Easy
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Next
3/17/2010
Date
7:15 AM
Time
4 mi
Distance
32:37
Duration
8:15 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12 (Silver)
Health
Weight
184 lb
kilojoules
2307
Weather
Temperature
32 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Elburn 4 Mile
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