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Summary
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Run: Easy
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Next
3/12/2010
Date
6:30 AM
Time
4 mi
Distance
33:11
Duration
8:23 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12 (Silver)
Health
Weight
181 lb
kilojoules
2270
Weather
Temperature
35 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Elburn 4 Mile
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