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Summary
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Run: Easy
Previous
Next
4/1/2010
Date
4:30 PM
Time
4.5 mi
Distance
40:00
Duration
8:54 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12 (Silver)
Health
Weight
181 lb
kilojoules
2579
Weather
Temperature
75 F
Conditions
Ratings
Effort
10 / 10
Quality
5 / 10
Map
Course
Valley Forge, PA
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