| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 3/10/2014 |
|
|
|
7.3 mi |
1:04:40 |
8:48 |
| 3/3/2014 |
|
|
|
19.8 mi |
3:02:54 |
9:14 |
| 2/24/2014 |
|
|
|
18.1 mi |
2:52:10 |
9:31 |
| 2/17/2014 |
|
|
|
13.5 mi |
2:10:34 |
9:41 |
| 2/10/2014 |
|
|
|
9.2 mi |
1:30:00 |
9:47 |
| 2/3/2014 |
|
|
|
12.3 mi |
1:57:00 |
9:31 |
| 1/27/2014 |
|
|
|
12.2 mi |
1:52:45 |
9:15 |
| 1/20/2014 |
|
|
|
3.2 mi |
30:00 |
9:28 |
| 1/13/2014 |
|
|
|
12.3 mi |
1:51:37 |
9:06 |
| 1/6/2014 |
|
|
|
12.9 mi |
2:00:00 |
9:19 |
| 12/30/2013 |
|
|
|
3.1 mi |
30:00 |
9:41 |
| 12/16/2013 |
|
|
|
13.5 mi |
2:05:00 |
9:16 |
| 12/9/2013 |
|
|
|
9.2 mi |
1:24:27 |
9:11 |
| 12/2/2013 |
|
|
|
10.3 mi |
1:32:09 |
8:57 |
| 11/25/2013 |
|
|
|
10.0 mi |
1:30:10 |
9:01 |
| 11/18/2013 |
|
|
|
7.0 mi |
1:03:04 |
9:01 |
| 11/11/2013 |
|
|
|
14.0 mi |
2:09:30 |
9:15 |
| 11/4/2013 |
|
|
|
3.0 mi |
27:13 |
9:05 |
| 10/28/2013 |
|
|
|
12.0 mi |
1:47:50 |
9:00 |
| 10/21/2013 |
|
|
|
13.0 mi |
1:58:42 |
9:08 |
| 10/14/2013 |
|
|
|
15.3 mi |
2:17:34 |
9:00 |
| 10/7/2013 |
|
|
|
19.8 mi |
2:58:55 |
9:04 |
| 9/30/2013 |
|
|
|
13.0 mi |
1:54:53 |
8:50 |
| 9/23/2013 |
|
|
|
4.5 mi |
40:03 |
8:54 |
| 9/16/2013 |
|
|
|
21.6 mi |
3:25:18 |
9:30 |
| 9/9/2013 |
|
|
|
13.6 mi |
2:03:53 |
9:07 |
| 9/2/2013 |
|
|
|
20.5 mi |
3:16:45 |
9:36 |
| 8/26/2013 |
|
|
|
28.0 mi |
4:31:23 |
9:42 |
| 8/19/2013 |
|
|
|
26.6 mi |
4:36:04 |
10:23 |
| 8/12/2013 |
|
|
|
19.1 mi |
2:49:18 |
8:53 |
| 8/5/2013 |
|
|
|
24.2 mi |
3:38:17 |
9:01 |
| 7/29/2013 |
|
|
|
26.0 mi |
3:56:56 |
9:07 |
| 7/22/2013 |
|
|
|
12.8 mi |
1:56:49 |
9:09 |
| 7/15/2013 |
|
|
|
17.1 mi |
2:33:10 |
8:59 |
| 7/8/2013 |
|
|
|
15.5 mi |
2:18:20 |
8:55 |
| 7/1/2013 |
|
|
|
13.0 mi |
1:54:05 |
8:47 |
| 6/24/2013 |
|
|
|
11.0 mi |
1:48:19 |
9:51 |
| 6/10/2013 |
|
|
|
14.0 mi |
2:02:35 |
8:46 |
| 6/3/2013 |
|
|
|
25.0 mi |
3:53:31 |
9:21 |
| 5/27/2013 |
|
|
|
14.0 mi |
2:03:07 |
8:48 |
| 5/20/2013 |
|
|
|
24.0 mi |
3:33:56 |
8:55 |
| 5/13/2013 |
|
|
|
24.0 mi |
3:41:01 |
9:12 |
| 5/6/2013 |
|
|
|
23.0 mi |
3:28:50 |
9:05 |
| 4/29/2013 |
|
|
|
23.0 mi |
3:25:30 |
8:57 |
| 4/22/2013 |
|
|
|
22.0 mi |
3:19:27 |
9:04 |
| 4/15/2013 |
|
|
|
22.0 mi |
3:19:14 |
9:04 |
| 4/8/2013 |
|
|
|
13.0 mi |
1:57:52 |
9:04 |
| 4/1/2013 |
|
|
|
24.1 mi |
3:38:15 |
9:04 |
| 3/18/2013 |
|
|
|
20.0 mi |
3:04:31 |
9:14 |
| 3/11/2013 |
|
|
|
17.0 mi |
2:34:53 |
9:07 |
| 3/4/2013 |
|
|
|
17.0 mi |
2:38:26 |
9:20 |
| 2/11/2013 |
|
|
|
12.3 mi |
1:48:19 |
8:48 |
| 2/4/2013 |
|
|
|
6.0 mi |
54:46 |
9:08 |
| 1/28/2013 |
|
|
|
7.0 mi |
1:00:52 |
8:42 |
| 1/21/2013 |
|
|
|
6.0 mi |
54:08 |
9:01 |
| 1/14/2013 |
|
|
|
11.0 mi |
1:37:34 |
8:53 |
| 1/7/2013 |
|
|
|
20.0 mi |
3:02:33 |
9:08 |
| 12/17/2012 |
|
|
|
6.0 mi |
53:32 |
8:56 |
| 12/10/2012 |
|
|
|
16.0 mi |
2:20:59 |
8:49 |
| 12/3/2012 |
|
|
|
16.0 mi |
2:26:56 |
9:12 |
| 11/26/2012 |
|
|
|
21.5 mi |
3:11:09 |
8:54 |
| 11/19/2012 |
|
|
|
18.0 mi |
2:41:15 |
8:58 |
| 11/12/2012 |
|
|
|
23.5 mi |
3:32:33 |
9:03 |
| 11/5/2012 |
|
|
|
23.0 mi |
3:22:56 |
8:49 |
| 10/29/2012 |
|
|
|
15.0 mi |
2:18:47 |
9:16 |
| 10/22/2012 |
|
|
|
10.0 mi |
1:29:20 |
8:57 |
| 10/15/2012 |
|
|
|
23.1 mi |
3:35:17 |
9:20 |
| 10/8/2012 |
|
|
|
10.9 mi |
1:35:50 |
8:47 |
| 10/1/2012 |
|
|
|
24.0 mi |
3:42:34 |
9:17 |
| 9/24/2012 |
|
|
|
12.0 mi |
1:46:45 |
8:55 |
| 9/17/2012 |
|
|
|
32.0 mi |
4:59:04 |
9:21 |
| 9/10/2012 |
|
|
|
17.0 mi |
2:25:41 |
8:35 |
| 9/3/2012 |
|
|
|
28.0 mi |
4:16:20 |
9:10 |
| 8/27/2012 |
|
|
|
29.4 mi |
4:33:17 |
9:18 |
| 8/20/2012 |
|
|
|
28.0 mi |
4:29:10 |
9:37 |
| 8/13/2012 |
|
|
|
26.6 mi |
4:06:16 |
9:17 |
| 8/6/2012 |
|
|
|
28.5 mi |
4:21:14 |
9:10 |
| 7/30/2012 |
|
|
|
25.0 mi |
4:04:43 |
9:48 |
| 7/23/2012 |
|
|
|
24.2 mi |
3:42:29 |
9:13 |
| 7/16/2012 |
|
|
|
23.0 mi |
3:35:08 |
9:22 |
| 7/9/2012 |
|
|
|
21.0 mi |
3:23:01 |
9:41 |
| 7/2/2012 |
|
|
|
27.3 mi |
4:09:00 |
9:08 |
| 6/18/2012 |
|
|
|
8.5 mi |
1:16:32 |
9:01 |
| 6/11/2012 |
|
|
|
7.0 mi |
1:01:44 |
8:50 |
| 6/4/2012 |
|
|
|
22.9 mi |
3:27:23 |
9:04 |
| 5/28/2012 |
|
|
|
19.5 mi |
2:59:27 |
9:13 |
| 5/21/2012 |
|
|
|
14.0 mi |
2:02:03 |
8:42 |
| 5/14/2012 |
|
|
|
23.1 mi |
3:30:28 |
9:06 |
| 5/7/2012 |
|
|
|
26.3 mi |
3:55:39 |
8:58 |
| 4/30/2012 |
|
|
|
22.0 mi |
3:15:12 |
8:53 |
| 4/23/2012 |
|
|
|
20.5 mi |
2:59:43 |
8:46 |
| 4/16/2012 |
|
|
|
11.0 mi |
1:35:26 |
8:41 |
| 4/9/2012 |
|
|
|
18.1 mi |
2:34:21 |
8:32 |
| 4/2/2012 |
|
|
|
11.0 mi |
1:40:24 |
9:08 |
| 3/19/2012 |
|
|
|
18.0 mi |
2:41:28 |
9:00 |
| 3/12/2012 |
|
|
|
12.9 mi |
1:55:44 |
8:59 |
| 3/5/2012 |
|
|
|
26.0 mi |
3:57:42 |
9:09 |
| 2/27/2012 |
|
|
|
24.0 mi |
3:41:37 |
9:15 |
| 2/20/2012 |
|
|
|
4.0 mi |
36:00 |
9:00 |
| 2/13/2012 |
|
|
|
4.1 mi |
36:00 |
8:47 |
|