Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/28/2012 Run Port Allen, LA Easy 4.0 mi 34:23 8:36 8/21/2012 Run Port Allen, LA Tempo 4.0 mi 34:06 8:32 11/8/2011 Run Port Allen, LA Interval 4.0 mi 33:26 8:23