Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/10/2010 Run Ohio and Erie Cannal Towpath Tempo 3.0 mi 25:45 8:35 6/9/2010 Run Ohio and Erie Cannal Towpath Pace 5.0 mi 46:39 9:18 6/8/2010 Run Ohio and Erie Cannal Towpath Easy 3.2 mi 27:17 8:39