| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2014 |
Run |
Chantilly, VA |
Easy |
3.0 mi |
26:37 |
8:53 |
 |
| 4/24/2014 |
Run |
Chantilly, VA |
Easy |
5.0 mi |
43:46 |
8:46 |
|
| 4/23/2014 |
Run |
Chantilly, VA |
Pace |
3.0 mi |
25:37 |
8:33 |
|
| 4/22/2014 |
Run |
Chantilly, VA |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 1/15/2014 |
Run |
Chantilly, VA |
Easy |
3.0 mi |
26:27 |
8:49 |
|
| 1/14/2014 |
Run |
Chantilly, VA |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 9/12/2013 |
Run |
Chantilly, VA |
Easy |
3.0 mi |
26:16 |
8:46 |
|
| 9/11/2013 |
Run |
Chantilly, VA |
Easy |
3.0 mi |
26:21 |
8:49 |
|
| 5/22/2013 |
Run |
Chantilly, VA |
Easy |
3.0 mi |
26:02 |
8:41 |
|
| 5/21/2013 |
Run |
Chantilly, VA |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/29/2013 |
Run |
Chantilly, VA |
Pace |
4.0 mi |
33:52 |
8:28 |
|
| 7/31/2012 |
Run |
Chantilly, VA |
Easy |
5.0 mi |
44:25 |
8:54 |
|
| 7/30/2012 |
Run |
Chantilly, VA |
Tempo |
3.0 mi |
25:34 |
8:32 |
|
| 10/26/2010 |
Run |
Chantilly, VA |
Easy |
4.0 mi |
35:54 |
8:59 |
|
|