Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2013 Run
land o lake -bike trail
LSD 8.0 mi 1:14:28 9:19
5/25/2013 Run
land o lake -bike trail
LSD 7.0 mi 1:06:32 9:31
10/6/2012 Run
land o lake -bike trail
LSD 10.0 mi 1:37:45 9:47
8/9/2012 Run
land o lake -bike trail
LSD 12.0 mi 1:57:14 9:47
5/12/2012 Run
land o lake -bike trail
LSD 9.2 mi 1:26:52 9:28