| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2012 |
Bike |
Random Ride |
Easy |
30.0 mi |
2:10:32 |
4:22 |
 |
| 7/15/2012 |
Bike |
Great Western Trail |
Easy |
30.0 mi |
2:05:58 |
4:12 |
|
| 6/23/2012 |
Bike |
Tour de Farms |
Easy |
55.0 mi |
3:30:00 |
3:50 |
|
| 6/18/2012 |
Bike |
Elburn 10 |
Easy |
9.9 mi |
40:00 |
4:03 |
|
| 6/12/2012 |
Bike |
Elburn 10 |
Easy |
9.9 mi |
38:38 |
3:54 |
|
| 6/10/2012 |
Bike |
Batavia Spur |
Default |
46.4 mi |
3:10:00 |
4:06 |
|
| 6/5/2012 |
Bike |
Elburn 10 |
Default |
10.0 mi |
39:31 |
3:58 |
|
| 6/3/2012 |
Bike |
Random Ride |
Default |
42.6 mi |
3:04:46 |
4:21 |
|
| 6/1/2012 |
Bike |
Elburn 10 |
Tempo |
10.0 mi |
42:19 |
4:14 |
|
| 5/29/2012 |
Bike |
Random Ride |
Easy |
10.5 mi |
40:10 |
3:50 |
|
| 5/27/2012 |
Bike |
Random Ride |
Long |
40.2 mi |
3:01:09 |
4:31 |
|
| 5/23/2012 |
Bike |
Random Ride |
Easy |
12.0 mi |
52:27 |
4:23 |
|
| 5/18/2012 |
Bike |
Great Western Trail |
Easy |
10.0 mi |
38:48 |
3:53 |
|
| 5/9/2012 |
Bike |
Elburn 10 |
Tempo |
10.1 mi |
39:33 |
3:56 |
|
| 5/6/2012 |
Bike |
Random Ride |
Long |
32.0 mi |
2:21:21 |
4:26 |
|
| 5/2/2012 |
Bike |
Elburn 10 |
Easy |
10.3 mi |
41:21 |
4:02 |
|
| 4/29/2012 |
Bike |
Random Ride |
Easy |
25.1 mi |
1:58:18 |
4:44 |
|
| 4/21/2012 |
Bike |
Random Ride |
Easy |
22.1 mi |
1:38:00 |
4:27 |
|
| 3/18/2012 |
Bike |
Beith Rd |
Easy |
14.9 mi |
1:07:16 |
4:32 |
|
|