| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
 |
| 9/24/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/23/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/22/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 9/19/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/18/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/17/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/16/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/15/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/13/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 9/12/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/10/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/9/2013 |
Run |
BPA Trail |
Easy |
4.5 mi |
|
|
|
| 9/7/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 9/6/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/4/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 9/3/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 8/29/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 8/28/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 8/27/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 8/25/2013 |
Run |
BPA Trail |
Hill |
7.2 mi |
|
|
|
| 8/23/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 8/22/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 8/19/2013 |
Run |
BPA Trail |
Easy |
5.0 mi |
|
|
|
| 8/16/2013 |
Run |
BPA Trail |
Easy |
4.0 mi |
|
|
|
| 8/15/2013 |
Run |
BPA Trail |
Easy |
4.0 mi |
|
|
|
| 8/9/2013 |
Run |
BPA Trail |
Easy |
5.0 mi |
|
|
|
| 8/8/2013 |
Run |
BPA Trail |
Easy |
5.0 mi |
|
|
|
| 8/7/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 8/1/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/31/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/30/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/26/2013 |
Run |
BPA Trail |
Easy |
5.0 mi |
|
|
|
| 7/24/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/23/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/22/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/20/2013 |
Run |
BPA Trail |
Easy |
12.0 mi |
|
|
|
| 7/19/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 7/18/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 7/17/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 7/11/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/10/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/4/2013 |
Run |
BPA Trail |
Easy |
11.0 mi |
|
|
|
| 7/3/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 7/2/2013 |
Run |
BPA Trail |
Easy |
10.0 mi |
|
|
|
| 6/30/2013 |
Run |
BPA Trail |
Easy |
8.4 mi |
|
|
|
| 6/27/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/26/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/25/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/24/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/23/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/21/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/20/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/18/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/17/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/12/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/11/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/9/2013 |
Run |
BPA Trail |
Easy |
11.0 mi |
|
|
|
| 6/7/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/6/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/4/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 6/2/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 6/1/2013 |
Run |
BPA Trail |
Easy |
9.0 mi |
|
|
|
| 5/21/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 5/19/2013 |
Run |
BPA Trail |
Easy |
5.0 mi |
|
|
|
| 5/16/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 5/13/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 5/10/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 5/8/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 5/7/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 5/2/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 5/1/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/25/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/23/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/17/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 4/16/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/15/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/14/2013 |
Run |
BPA Trail |
Easy |
6.2 mi |
|
|
|
| 4/12/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/7/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/4/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 4/2/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 3/31/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 3/28/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 3/26/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 3/21/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 3/20/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 3/20/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 3/12/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 3/10/2013 |
Run |
BPA Trail |
Easy |
6.5 mi |
|
|
|
| 3/8/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 2/28/2013 |
Run |
BPA Trail |
Easy |
5.0 mi |
|
|
|
| 2/20/2013 |
Run |
BPA Trail |
Easy |
7.0 mi |
|
|
|
| 2/12/2013 |
Run |
BPA Trail |
Easy |
6.0 mi |
|
|
|
| 2/10/2013 |
Run |
BPA Trail |
Easy |
7.2 mi |
|
|
|
| 1/21/2013 |
Run |
BPA Trail |
Easy |
7.1 mi |
|
|
|
|