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Run: Tempo Previous Next

2/23/2024

Date

4:22 PM

Time

8 mi

Distance

1:02:00.18

Duration

7:45 mi

Pace

Equipment

New Balance Fresh Foam Beacon

Health

Avg HR155 bpm

Max HR193 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:8 mi

4 miles @ 15K to HM pace

Comments