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Run: Tempo Previous Next

5/11/2024

Date

6:20 AM

Time

8.2 mi

Distance

58:31.75

Duration

7:09 mi

Pace

Equipment

Saucony Endorphin Speed 3 (Blue)

Health

Avg HR152 bpm

Max HR178 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:10 mi

6 miles @ 15K to HM pace

Comments