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Run: MP Previous Next

3/11/2018

Date

8:37 AM

Time

19.3 mi

Distance

2:19:23.96

Duration

7:15 mi

Pace

Equipment

ASICS Gel-DS Trainer 20 (DS Trainer #3)

Health

Weight175 lb

kilojoules10678

Weather

Temperature35 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:MP

Distance:18 mi

18 miles with 14 @ MP

Comments