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Run: General Previous Next

6/22/2016

Date

6:18 AM

Time

8.8 mi

Distance

1:13:01.69

Duration

8:20 mi

Pace

Equipment

ASICS DS Trainer 20 (DS Trainer #1)

Weather

Temperature70 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:General

Distance:9 mi

General aerobic + speed - w/ 10 x 100 m strides

Comments