| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2019 |
Run |
|
General |
5.0 mi |
40:40 |
8:08 |
 |
| 1/17/2019 |
Run |
|
General |
5.0 mi |
39:47 |
8:01 |
|
| 1/18/2019 |
Run |
|
General |
5.6 mi |
41:27 |
7:27 |
|
| 1/20/2019 |
Run |
|
General |
5.2 mi |
57:58 |
11:09 |
|
| 1/22/2019 |
Run |
|
General |
5.0 mi |
42:00 |
8:25 |
|
| 1/30/2019 |
Run |
|
General |
5.0 mi |
40:51 |
8:10 |
|
| 2/1/2019 |
Run |
|
General |
8.1 mi |
1:01:26 |
7:38 |
|
| 2/4/2019 |
Run |
|
General |
5.0 mi |
39:29 |
7:53 |
|
| 2/5/2019 |
Run |
|
General |
6.0 mi |
47:13 |
7:53 |
|
| 2/12/2019 |
Run |
|
General |
5.1 mi |
41:04 |
8:03 |
|
| 2/16/2019 |
Run |
|
General |
5.3 mi |
56:08 |
10:36 |
|
| 3/11/2019 |
Run |
|
General |
5.0 mi |
38:43 |
7:45 |
|
| 3/15/2019 |
Run |
|
General |
5.0 mi |
40:20 |
8:04 |
|
| 3/18/2019 |
Run |
|
General |
5.0 mi |
39:02 |
7:48 |
|
| 3/21/2019 |
Run |
|
General |
5.1 mi |
47:48 |
9:26 |
|
| 3/23/2019 |
Run |
|
General |
5.4 mi |
43:17 |
8:04 |
|
| 3/24/2019 |
Run |
|
General |
4.8 mi |
51:42 |
10:52 |
|
| 3/25/2019 |
Run |
|
General |
5.0 mi |
40:17 |
8:03 |
|
| 4/6/2019 |
Run |
|
General |
4.5 mi |
46:01 |
10:13 |
|
| 4/7/2019 |
Run |
|
General |
7.3 mi |
58:39 |
8:03 |
|
| 4/8/2019 |
Run |
|
General |
4.0 mi |
35:17 |
8:50 |
|
| 4/14/2019 |
Run |
|
General |
5.3 mi |
52:31 |
9:52 |
|
| 4/16/2019 |
Run |
|
Interval |
8.1 mi |
1:02:37 |
7:44 |
|
| 4/17/2019 |
Run |
|
General |
5.2 mi |
38:34 |
7:26 |
|
| 4/20/2019 |
Run |
|
General |
9.0 mi |
|
|
|
| 4/21/2019 |
Run |
|
General |
5.2 mi |
40:06 |
7:40 |
|
| 4/22/2019 |
Run |
|
General |
5.3 mi |
42:40 |
8:01 |
|
| 4/26/2019 |
Run |
|
General |
5.0 mi |
40:30 |
8:06 |
|
| 4/27/2019 |
Run |
|
General |
13.0 mi |
1:41:57 |
7:51 |
|
|