| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/14/2018 |
Run |
|
Recovery |
5.0 mi |
51:17 |
10:16 |
 |
| 4/9/2018 |
Run |
|
Recovery |
5.0 mi |
43:37 |
8:44 |
|
| 2/3/2018 |
Run |
|
Recovery |
5.0 mi |
40:53 |
8:11 |
|
| 2/1/2018 |
Run |
|
Recovery |
5.0 mi |
46:04 |
9:13 |
|
| 1/28/2018 |
Run |
|
Long |
5.0 mi |
43:10 |
8:39 |
|
| 1/17/2019 |
Run |
|
General |
5.0 mi |
39:47 |
8:01 |
|
| 11/17/2018 |
Run |
|
General |
5.0 mi |
52:05 |
10:29 |
|
| 2/26/2018 |
Run |
|
Recovery |
5.0 mi |
41:29 |
8:22 |
|
| 1/4/2018 |
Run |
|
Recovery |
4.9 mi |
54:22 |
11:05 |
|
| 4/12/2018 |
Run |
|
Recovery |
4.9 mi |
41:20 |
8:27 |
|
| 3/24/2019 |
Run |
|
General |
4.8 mi |
51:42 |
10:52 |
|
| 4/6/2019 |
Run |
|
General |
4.5 mi |
46:01 |
10:13 |
|
| 11/21/2018 |
Run |
|
General |
4.3 mi |
30:00 |
7:01 |
|
| 5/9/2018 |
Run |
|
Recovery |
4.2 mi |
36:32 |
8:49 |
|
| 4/8/2019 |
Run |
|
General |
4.0 mi |
35:17 |
8:50 |
|
| 10/12/2018 |
Run |
|
General |
4.0 mi |
44:14 |
11:04 |
|
| 5/19/2018 |
Run |
|
Recovery |
3.8 mi |
33:00 |
8:48 |
|
| 11/8/2018 |
Run |
|
General |
3.6 mi |
38:19 |
10:37 |
|
| 11/28/2018 |
Run |
|
General |
3.5 mi |
38:38 |
10:55 |
|
| 10/6/2018 |
Run |
|
General |
3.4 mi |
37:25 |
11:05 |
|
| 4/7/2018 |
Run |
|
Recovery |
3.3 mi |
28:17 |
8:41 |
|
| 11/14/2018 |
Run |
|
General |
3.2 mi |
33:51 |
10:41 |
|
| 11/2/2018 |
Run |
|
General |
3.1 mi |
33:02 |
10:32 |
|
| 10/24/2018 |
Run |
|
General |
3.1 mi |
32:21 |
10:21 |
|
| 8/27/2018 |
Run |
|
General |
3.1 mi |
24:13 |
7:48 |
|
| 12/12/2018 |
Run |
|
General |
3.1 mi |
33:08 |
10:50 |
|
| 9/14/2018 |
Run |
|
General |
2.7 mi |
22:00 |
8:17 |
|
| 9/20/2018 |
Run |
|
General |
2.6 mi |
29:30 |
11:26 |
|
| 10/15/2018 |
Run |
|
General |
1.8 mi |
15:54 |
8:45 |
|
|