| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/7/2018 |
Run |
|
Long |
18.0 mi |
2:20:50 |
7:49 |
 |
| 1/17/2018 |
Run |
|
Long |
12.1 mi |
1:34:39 |
7:49 |
|
| 3/21/2018 |
Run |
|
Interval |
7.3 mi |
56:35 |
7:48 |
|
| 9/29/2018 |
Run |
|
General |
7.6 mi |
59:04 |
7:48 |
|
| 3/18/2019 |
Run |
|
General |
5.0 mi |
39:02 |
7:48 |
|
| 8/27/2018 |
Run |
|
General |
3.1 mi |
24:13 |
7:48 |
|
| 10/25/2018 |
Run |
|
General |
7.0 mi |
54:28 |
7:47 |
|
| 11/1/2018 |
Run |
|
General |
7.5 mi |
58:14 |
7:46 |
|
| 3/11/2019 |
Run |
|
General |
5.0 mi |
38:43 |
7:45 |
|
| 8/29/2018 |
Run |
|
General |
9.0 mi |
1:09:41 |
7:45 |
|
| 10/10/2018 |
Run |
|
General |
9.0 mi |
1:09:32 |
7:44 |
|
| 4/16/2019 |
Run |
|
Interval |
8.1 mi |
1:02:37 |
7:44 |
|
| 10/6/2018 |
Run |
|
Long |
14.0 mi |
1:47:43 |
7:42 |
|
| 10/27/2018 |
Run |
|
General |
14.6 mi |
1:52:01 |
7:41 |
|
| 12/10/2018 |
Run |
|
General |
7.5 mi |
57:42 |
7:40 |
|
| 12/22/2018 |
Run |
|
General |
5.2 mi |
40:00 |
7:40 |
|
| 4/21/2019 |
Run |
|
General |
5.2 mi |
40:06 |
7:40 |
|
| 1/7/2019 |
Run |
|
General |
8.1 mi |
1:01:32 |
7:39 |
|
| 2/1/2019 |
Run |
|
General |
8.1 mi |
1:01:26 |
7:38 |
|
| 11/29/2018 |
Run |
|
General |
9.0 mi |
1:08:05 |
7:34 |
|
| 12/13/2018 |
Run |
|
General |
12.1 mi |
1:31:03 |
7:32 |
|
| 11/26/2018 |
Run |
|
General |
11.1 mi |
1:22:32 |
7:29 |
|
| 1/18/2019 |
Run |
|
General |
5.6 mi |
41:27 |
7:27 |
|
| 4/17/2019 |
Run |
|
General |
5.2 mi |
38:34 |
7:26 |
|
| 9/15/2018 |
Run |
|
General |
9.8 mi |
1:11:51 |
7:21 |
|
| 12/31/2018 |
Run |
|
General |
5.7 mi |
41:08 |
7:17 |
|
| 11/21/2018 |
Run |
|
General |
4.3 mi |
30:00 |
7:01 |
|
| 4/20/2019 |
Run |
|
General |
9.0 mi |
|
|
|
| 8/9/2018 |
Run |
|
General |
5.0 mi |
|
|
|
|