| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/31/2019 |
Run |
|
Long |
14.0 mi |
1:48:22 |
7:45 |
 |
| 7/3/2019 |
Run |
|
Long |
14.1 mi |
1:48:30 |
7:43 |
|
| 7/25/2019 |
Run |
|
Long |
14.0 mi |
1:50:31 |
7:53 |
|
| 9/22/2019 |
Run |
|
Long |
14.6 mi |
1:50:59 |
7:35 |
|
| 8/18/2019 |
Run |
|
Long |
15.0 mi |
1:53:30 |
7:34 |
|
| 8/8/2019 |
Run |
|
Long |
15.0 mi |
1:55:43 |
7:43 |
|
| 6/29/2019 |
Run |
|
Long |
15.1 mi |
1:56:55 |
7:46 |
|
| 6/16/2019 |
Run |
|
Long |
15.1 mi |
1:57:08 |
7:47 |
|
| 6/23/2019 |
Run |
|
MP |
16.2 mi |
1:57:32 |
7:17 |
|
| 9/8/2019 |
Run |
|
MP |
18.1 mi |
2:00:37 |
6:40 |
|
| 9/15/2019 |
Run |
|
Long |
17.0 mi |
2:04:10 |
7:19 |
|
| 9/1/2019 |
Run |
|
Long |
18.1 mi |
2:09:55 |
7:11 |
|
| 7/7/2019 |
Run |
|
Long |
18.0 mi |
2:16:22 |
7:35 |
|
| 8/4/2019 |
Run |
|
Long |
20.1 mi |
2:33:47 |
7:40 |
|
| 7/28/2019 |
Run |
|
Long |
20.1 mi |
2:41:22 |
8:03 |
|
| 8/25/2019 |
Run |
|
Long |
22.1 mi |
2:43:16 |
7:25 |
|
|