Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/1/2020 Run   Default 5.0 mi 1:35:08 18:53 4/26/2020 Run   General 10.4 mi 1:59:44 11:35 4/22/2020 Run   General 6.1 mi 1:03:09 10:20 4/20/2020 Run   General 5.5 mi 50:33 9:13 4/10/2020 Run   General 7.2 mi 1:01:43 8:32 4/9/2020 Run   General 6.3 mi 1:03:59 10:15 4/7/2020 Run   Hill 3.6 mi 1:13:40 20:25 4/5/2020 Run   General 4.6 mi 1:01:50 13:27 4/4/2020 Run   General 11.2 mi 1:38:31 8:48 3/27/2020 Run   General 6.1 mi 51:52 8:33 3/26/2020 Run   General 6.0 mi 1:13:16 12:13 3/20/2020 Run   General 5.4 mi 41:04 7:35 3/18/2020 Run   General 7.3 mi 1:01:09 8:25 3/17/2020 Run   General 4.6 mi 58:05 12:32 3/2/2020 Run   General 6.8 mi 57:10 8:27 2/20/2020 Run   General 3.8 mi 37:33 9:55 2/2/2020 Run   General 6.7 mi 55:52 8:25 1/28/2020 Run   General 7.3 mi 1:03:18 8:41 1/21/2020 Run   General 5.5 mi 54:20 9:59 1/19/2020 Run   General 4.8 mi 1:04:44 13:33 11/16/2019 Run   General 6.1 mi 1:01:33 10:09 11/14/2019 Run   General 4.7 mi 40:55 8:44 7/21/2019 Run Xterra Trail Race Race 10.5 mi 1:28:24 8:26 7/18/2019 Run   Recovery 5.3 mi 44:10 8:25 6/27/2019 Run   Recovery 0.9 mi 8:30 9:21 6/27/2019 Run Running Free 4 Mile Race 4.0 mi 23:57 6:00 6/27/2019 Run   Recovery 2.0 mi 17:12 8:36 6/26/2019 Run   Long 8.1 mi 1:14:35 9:12 11/24/2018 Run   General 6.9 mi 1:05:19 9:31 10/19/2018 Run   General 10.2 mi 1:17:10 7:34 10/11/2018 Run   General 3.1 mi 40:03 12:53 8/31/2018 Run   General 4.3 mi 40:06 9:21