Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/28/2017 Run Med City Marathon Race 26.2 mi 4:26:06 10:10 8/1/2016 Run   General 9.0 mi 1:15:55 8:27 7/30/2016 Run   MP 16.0 mi 1:53:47 7:07 7/26/2016 Run   Recovery 3.7 mi 35:13 9:35 7/25/2016 Run   Long 19.6 mi 2:39:41 8:10 7/20/2016 Run   Recovery 5.0 mi 49:02 9:47 7/18/2016 Run   General 7.8 mi 1:07:05 8:34 7/17/2016 Run   Recovery 6.3 mi 59:59 9:32