Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2019 Run   Race 3.1 mi 22:41 7:21
3/23/2019 Run   Race 3.1 mi 20:20 6:35
3/16/2019 Run   Race 3.1 mi 22:29 7:16
2/16/2019 Run   Race 3.1 mi 23:50 7:39
2/2/2019 Run   Race 3.1 mi 28:03 9:02
1/26/2019 Run   Race 3.1 mi 28:56 9:19
1/19/2019 Run   Race 3.1 mi 28:00 9:01
1/12/2019 Run   Race 3.1 mi 24:19 7:48
1/5/2019 Run   Race 3.1 mi 25:39 8:20
12/25/2018 Run   Race 3.1 mi 31:35 10:12
12/22/2018 Run   Race 3.1 mi 23:04 7:26
12/15/2018 Run   Race 3.1 mi 24:57 8:03
11/24/2018 Run   Race 5.0 km 23:42 7:38
9/29/2018 Run   Race 3.1 mi 23:05 7:27
9/22/2018 Run   Race 3.1 mi 20:58 6:49
9/8/2018 Run   Race 3.1 mi 22:51 7:24
7/21/2018 Run   Race 3.1 mi 28:43 9:13
7/14/2018 Run   Race 3.1 mi 29:25 9:30
6/16/2018 Run   Race 3.1 mi 24:12 7:49
6/9/2018 Run   Race 3.1 mi 27:41 8:58
5/19/2018 Run   Race 3.1 mi 24:33 7:53
5/12/2018 Run   Race 3.1 mi 21:52 7:05
5/5/2018 Run   Race 3.1 mi 22:21 7:12
3/24/2018 Run   Race 3.1 mi 24:36 7:55
3/17/2018 Run   Race 3.1 mi 25:03 8:05
2/24/2018 Run   Race 3.1 mi 22:36 7:17
2/3/2018 Run   Race 3.1 mi 24:24 7:50
1/27/2018 Run   Race 3.1 mi 21:17 6:52
12/25/2017 Run   Race 3.1 mi 32:13 10:24
11/25/2017 Run   Race 3.1 mi 25:53 8:18
11/18/2017 Run   Race 3.1 mi 25:20 8:09
11/4/2017 Run   Race 3.1 mi 22:58 7:26
10/28/2017 Run   Race 3.1 mi 20:46 6:43
10/14/2017 Run   Race 3.1 mi 19:33 6:19
10/7/2017 Run   Race 3.1 mi 18:29 5:56
9/23/2017 Run   Race 3.1 mi 20:12 6:30
9/9/2017 Run   Race 5.0 km 22:16 7:11
9/2/2017 Run   Race 3.1 mi 29:44 9:32
8/19/2017 Run   Race 3.1 mi 21:41 7:02
7/8/2017 Run   Race 3.1 mi 19:53 6:24
7/1/2017 Run   Race 3.1 mi 20:19 6:30
6/24/2017 Run   Race 3.1 mi 17:46 5:41
6/17/2017 Run   Race 3.1 mi 19:20 6:11
5/27/2017 Run   Race 3.1 mi 21:53 7:05
5/20/2017 Run   Race 3.1 mi 20:14 6:28
4/29/2017 Run   Race 3.1 mi 19:15 6:09
3/4/2017 Run   Race 3.1 mi 31:12 10:08
1/21/2017 Run   Race 3.1 mi 27:59 8:59
1/14/2017 Run   Race 3.1 mi 22:00 7:09
1/7/2017 Run   Race 3.1 mi 20:10 6:32
1/1/2017 Run   Race 3.1 mi 18:19 5:53
1/1/2017 Run   Race 3.1 mi 19:23 6:17
12/25/2016 Run   Race 3.1 mi 28:09 9:02
12/24/2016 Run   Race 3.1 mi 24:04 7:48
12/17/2016 Run   Race 3.1 mi 20:49 6:46
12/3/2016 Run   Race 3.1 mi 18:14 5:52
11/26/2016 Run   Race 3.1 mi 19:35 6:21
10/22/2016 Run   Race 3.1 mi 18:24 5:54
9/3/2016 Run   Race 3.1 mi 19:08 6:11
8/27/2016 Run   Race 3.1 mi 17:58 5:48
8/20/2016 Run   Race 3.1 mi 18:09 5:52
8/13/2016 Run   Race 3.1 mi 24:02 7:47
7/30/2016 Run   Race 3.1 mi 24:34 7:59
7/16/2016 Run   Race 3.1 mi 18:09 5:52
6/4/2016 Run   Race 3.1 mi 20:40 6:40
5/28/2016 Run   Race 3.1 mi 19:18 6:10
5/14/2016 Run   Race 3.1 mi 30:27 9:54
3/26/2016 Run   Race 3.1 mi 19:53 6:25
2/27/2016 Run   Race 3.1 mi 23:16 7:29
12/26/2015 Run   Race 3.1 mi 21:34 6:54
12/19/2015 Run   Race 5.0 km 19:01 6:08
11/28/2015 Run   Race 3.1 mi 19:49 6:26
11/7/2015 Run   Race 3.1 mi 27:11 8:43
9/26/2015 Run   Race 3.1 mi 22:31 7:13
9/12/2015 Run   Race 3.1 mi 20:56 6:43
8/15/2015 Run   Race 3.1 mi 25:51 8:24
7/25/2015 Run   Race 3.1 mi 21:54 7:02
7/4/2015 Run   Race 3.1 mi 28:47 9:12
6/27/2015 Run   Race 3.1 mi 23:21 7:35
2/14/2015 Run   Race 3.1 mi 23:15 7:32
1/24/2015 Run   Race 3.1 mi 26:37 8:39
12/27/2014 Run   Race 3.1 mi 23:23 7:33
12/25/2014 Run   Race 3.1 mi 20:30 6:39
12/20/2014 Run   Race 3.1 mi 24:27 7:51
12/13/2014 Run   Race 3.1 mi 20:52 6:46
11/29/2014 Run   Race 3.1 mi 22:09 7:05
11/22/2014 Run   Race 3.1 mi 23:50 7:37
11/15/2014 Run   Race 3.1 mi 25:34 8:12
11/8/2014 Run   Race 5.0 km 25:22 8:10
10/25/2014 Run   Race 3.1 mi 22:21 7:13
10/11/2014 Run   Race 3.1 mi 24:15 7:47
10/4/2014 Run   Race 3.1 mi 22:09 7:06
9/27/2014 Run   Race 3.1 mi 21:12 6:51
9/6/2014 Run   Race 3.1 mi 23:51 7:41
8/23/2014 Run   Race 3.1 mi 20:09 6:29
8/16/2014 Run   Race 5.0 km 21:06 6:48
8/2/2014 Run   Race 3.1 mi 22:00 7:03
7/5/2014 Run   Race 3.1 mi 19:49 6:20
6/28/2014 Run   Race 3.1 mi 22:46 7:20
6/14/2014 Run   Race 3.1 mi 23:58 7:41
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