Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/21/2015 Run   Race 3.1 mi 22:09 7:13
5/30/2015 Run   Race 3.1 mi 24:22 7:58
7/11/2015 Run   Race 3.1 mi 20:32 6:42
8/22/2015 Run   Race 3.1 mi 26:18 8:35
11/14/2015 Run   Race 3.1 mi 23:54 7:49
12/12/2015 Run   Race 3.1 mi 19:21 6:20
3/19/2016 Run   Race 3.1 mi 27:44 9:03
4/23/2016 Run   Race 3.1 mi 28:09 9:11
8/6/2016 Run   Race 3.0 mi 19:53 6:34
9/10/2016 Run   Race 3.1 mi 20:52 6:48
9/17/2016 Run   Race 3.1 mi 22:14 7:15
10/8/2016 Run   Race 3.1 mi 22:36 7:22
11/5/2016 Run   Race 3.0 mi 17:46 5:52
12/31/2016 Run   Race 3.1 mi 25:51 8:26
2/18/2017 Run   Race 3.1 mi 21:55 7:10
3/11/2017 Run   Race 3.1 mi 21:28 7:03
7/29/2017 Run   Race 3.1 mi 19:33 6:25
8/12/2017 Run   Race 3.1 mi 17:49 5:49
12/29/2018 Run   Race 3.1 mi 22:15 7:15
1/1/2019 Run   Race 3.0 mi 24:24 8:02
1/1/2019 Run   Race 3.1 mi 21:17 6:58
7/6/2019 Run   Race 3.1 mi 20:33 6:44
1/11/2020 Run   Race 3.1 mi 22:45 7:25
1/22/2022 Run   Race 3.1 mi 20:09 6:36
1/29/2022 Run   Race 3.1 mi 20:09 6:36
2/19/2022 Run   Race 3.0 mi 22:55 7:33
3/5/2022 Run   Race 3.1 mi 23:24 7:41
4/16/2022 Run   Race 3.1 mi 20:51 6:48
6/18/2022 Run   Race 3.0 mi 29:16 9:44
8/6/2022 Run   Race 3.1 mi 24:58 8:08
9/3/2022 Run   Race 3.1 mi 26:51 8:45
1/7/2023 Run   Race 3.1 mi 27:39 9:01
4/1/2023 Run   Race 3.1 mi 26:04 8:30
4/8/2023 Run   Race 3.1 mi 24:56 8:08
7/8/2023 Run   Race 3.0 mi 20:24 6:43
10/7/2023 Run   Race 3.1 mi 23:24 7:38
12/16/2023 Run   Race 3.1 mi 21:38 7:03
12/30/2023 Run   Race 3.1 mi 26:43 8:44
1/1/2024 Run   Race 3.1 mi 26:21 8:35
2/3/2024 Run   Race 3.1 mi 27:53 9:05
3/23/2024 Run   Race 3.1 mi 21:07 6:54
4/27/2024 Run   Race 3.1 mi 24:46 8:06
5/18/2024 Run   Race 3.0 mi 19:19 6:22