Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2024 |
Run |
|
Race |
3.1 mi |
24:27 |
7:54 |
|
4/20/2024 |
Run |
|
Race |
3.1 mi |
20:58 |
6:45 |
|
4/13/2024 |
Run |
|
Race |
3.1 mi |
25:43 |
8:18 |
|
3/30/2024 |
Run |
|
Race |
3.1 mi |
23:31 |
7:39 |
|
3/16/2024 |
Run |
|
Race |
3.1 mi |
22:55 |
7:25 |
|
3/2/2024 |
Run |
|
Race |
3.1 mi |
26:42 |
8:32 |
|
1/27/2024 |
Run |
|
Race |
3.1 mi |
24:19 |
7:53 |
|
1/13/2024 |
Run |
|
Race |
3.1 mi |
30:00 |
9:41 |
|
1/6/2024 |
Run |
|
Race |
3.1 mi |
23:14 |
7:32 |
|
12/23/2023 |
Run |
|
Race |
3.1 mi |
26:25 |
8:33 |
|
12/9/2023 |
Run |
|
Race |
3.1 mi |
27:30 |
8:54 |
|
11/25/2023 |
Run |
|
Race |
3.1 mi |
24:04 |
7:48 |
|
11/18/2023 |
Run |
|
Race |
3.1 mi |
26:55 |
8:43 |
|
11/4/2023 |
Run |
|
Race |
3.1 mi |
19:29 |
6:20 |
|
10/28/2023 |
Run |
|
Race |
3.1 mi |
23:32 |
7:39 |
|
10/21/2023 |
Run |
|
Race |
3.1 mi |
22:37 |
7:20 |
|
9/23/2023 |
Run |
|
Race |
3.1 mi |
24:10 |
7:48 |
|
9/16/2023 |
Run |
|
Race |
3.1 mi |
19:14 |
6:09 |
|
9/9/2023 |
Run |
|
Race |
3.1 mi |
19:46 |
6:24 |
|
9/2/2023 |
Run |
|
Race |
3.1 mi |
19:10 |
6:10 |
|
8/26/2023 |
Run |
|
Race |
3.1 mi |
19:13 |
6:14 |
|
7/22/2023 |
Run |
|
Race |
3.1 mi |
28:02 |
9:03 |
|
7/15/2023 |
Run |
|
Race |
3.1 mi |
25:03 |
8:05 |
|
7/1/2023 |
Run |
|
Race |
3.1 mi |
21:34 |
7:01 |
|
6/17/2023 |
Run |
|
Race |
3.1 mi |
23:37 |
7:38 |
|
6/10/2023 |
Run |
|
Race |
3.1 mi |
24:56 |
8:03 |
|
5/20/2023 |
Run |
|
Race |
3.1 mi |
22:24 |
7:13 |
|
4/29/2023 |
Run |
|
Race |
3.1 mi |
22:33 |
7:17 |
|
4/15/2023 |
Run |
|
Race |
3.1 mi |
20:54 |
6:47 |
|
3/11/2023 |
Run |
|
Race |
3.1 mi |
22:15 |
7:13 |
|
3/4/2023 |
Run |
|
Race |
3.1 mi |
25:14 |
8:09 |
|
2/11/2023 |
Run |
|
Race |
3.1 mi |
24:29 |
7:56 |
|
2/4/2023 |
Run |
|
Race |
3.1 mi |
26:52 |
8:40 |
|
1/28/2023 |
Run |
|
Race |
3.1 mi |
28:02 |
9:05 |
|
1/21/2023 |
Run |
|
Race |
3.1 mi |
28:43 |
9:16 |
|
1/1/2023 |
Run |
|
Race |
3.1 mi |
29:47 |
9:39 |
|
12/31/2022 |
Run |
|
Race |
3.1 mi |
30:28 |
9:52 |
|
12/10/2022 |
Run |
|
Race |
3.1 mi |
25:50 |
8:20 |
|
12/3/2022 |
Run |
|
Race |
3.1 mi |
27:09 |
8:41 |
|
11/12/2022 |
Run |
|
Race |
3.1 mi |
27:43 |
8:57 |
|
11/5/2022 |
Run |
|
Race |
3.1 mi |
25:33 |
8:16 |
|
10/22/2022 |
Run |
|
Race |
3.1 mi |
27:28 |
8:54 |
|
10/15/2022 |
Run |
|
Race |
3.1 mi |
25:59 |
8:25 |
|
10/8/2022 |
Run |
|
Race |
3.1 mi |
25:46 |
8:19 |
|
10/1/2022 |
Run |
|
Race |
3.1 mi |
26:59 |
8:43 |
|
9/24/2022 |
Run |
|
Race |
3.1 mi |
25:08 |
8:07 |
|
9/10/2022 |
Run |
|
Race |
3.1 mi |
24:40 |
7:59 |
|
7/30/2022 |
Run |
|
Race |
3.1 mi |
26:13 |
8:28 |
|
7/16/2022 |
Run |
|
Race |
3.1 mi |
27:25 |
8:51 |
|
7/9/2022 |
Run |
|
Race |
3.1 mi |
26:46 |
8:35 |
|
7/2/2022 |
Run |
|
Race |
3.1 mi |
27:31 |
8:50 |
|
6/4/2022 |
Run |
|
Race |
3.1 mi |
22:23 |
7:15 |
|
5/21/2022 |
Run |
|
Race |
3.1 mi |
20:09 |
6:30 |
|
5/14/2022 |
Run |
|
Race |
3.1 mi |
22:41 |
7:22 |
|
5/7/2022 |
Run |
|
Race |
3.1 mi |
19:00 |
6:09 |
|
4/30/2022 |
Run |
|
Race |
3.1 mi |
22:44 |
7:23 |
|
4/23/2022 |
Run |
|
Race |
3.1 mi |
20:03 |
6:31 |
|
4/9/2022 |
Run |
|
Race |
3.1 mi |
19:30 |
6:20 |
|
3/26/2022 |
Run |
|
Race |
3.1 mi |
23:25 |
7:32 |
|
2/26/2022 |
Run |
|
Race |
3.1 mi |
24:26 |
7:55 |
|
2/5/2022 |
Run |
|
Race |
3.1 mi |
23:01 |
7:29 |
|
1/15/2022 |
Run |
|
Race |
3.1 mi |
25:11 |
8:08 |
|
1/8/2022 |
Run |
|
Race |
3.1 mi |
25:34 |
8:12 |
|
12/18/2021 |
Run |
|
Race |
3.1 mi |
23:07 |
7:29 |
|
12/11/2021 |
Run |
|
Race |
3.1 mi |
22:27 |
7:16 |
|
12/4/2021 |
Run |
|
Race |
3.1 mi |
21:14 |
6:53 |
|
11/27/2021 |
Run |
|
Race |
3.1 mi |
23:20 |
7:34 |
|
10/9/2021 |
Run |
|
Race |
3.1 mi |
23:47 |
7:37 |
|
10/2/2021 |
Run |
|
Race |
3.1 mi |
22:40 |
7:18 |
|
9/25/2021 |
Run |
|
Race |
3.1 mi |
25:24 |
8:09 |
|
9/18/2021 |
Run |
|
Race |
3.1 mi |
22:43 |
7:20 |
|
8/28/2021 |
Run |
|
Race |
3.1 mi |
20:54 |
6:45 |
|
8/21/2021 |
Run |
|
Race |
3.1 mi |
18:53 |
6:05 |
|
8/14/2021 |
Run |
|
Race |
3.1 mi |
19:59 |
6:30 |
|
8/7/2021 |
Run |
|
Race |
3.1 mi |
18:51 |
6:04 |
|
1/25/2020 |
Run |
|
Race |
3.1 mi |
23:37 |
7:36 |
|
1/18/2020 |
Run |
|
Race |
3.1 mi |
26:51 |
8:42 |
|
1/4/2020 |
Run |
|
Race |
3.1 mi |
27:00 |
8:38 |
|
1/1/2020 |
Run |
|
Race |
3.1 mi |
25:52 |
8:20 |
|
11/9/2019 |
Run |
|
Race |
3.1 mi |
20:48 |
6:41 |
|
10/5/2019 |
Run |
|
Race |
3.1 mi |
23:45 |
7:40 |
|
9/28/2019 |
Run |
|
Race |
3.1 mi |
23:15 |
7:29 |
|
9/21/2019 |
Run |
|
Race |
3.1 mi |
24:58 |
8:04 |
|
9/14/2019 |
Run |
|
Race |
3.1 mi |
24:42 |
7:58 |
|
8/31/2019 |
Run |
|
Race |
3.1 mi |
25:41 |
8:18 |
|
8/24/2019 |
Run |
|
Race |
3.1 mi |
23:05 |
7:27 |
|
8/17/2019 |
Run |
|
Race |
3.1 mi |
21:45 |
7:01 |
|
8/10/2019 |
Run |
|
Race |
3.1 mi |
25:43 |
8:20 |
|
7/20/2019 |
Run |
|
Race |
3.1 mi |
26:55 |
8:40 |
|
7/13/2019 |
Run |
|
Race |
3.1 mi |
25:54 |
8:25 |
|
6/29/2019 |
Run |
|
Race |
3.1 mi |
26:10 |
8:24 |
|
6/15/2019 |
Run |
|
Race |
3.1 mi |
21:30 |
6:55 |
|
6/8/2019 |
Run |
|
Race |
3.1 mi |
19:32 |
6:21 |
|
6/1/2019 |
Run |
|
Race |
3.1 mi |
20:15 |
6:34 |
|
5/18/2019 |
Run |
|
Race |
3.1 mi |
25:12 |
8:11 |
|
5/11/2019 |
Run |
|
Race |
3.1 mi |
24:49 |
7:58 |
|
5/4/2019 |
Run |
|
Race |
3.1 mi |
21:06 |
6:49 |
|
4/27/2019 |
Run |
|
Race |
3.1 mi |
23:03 |
7:26 |
|
4/20/2019 |
Run |
|
Race |
3.1 mi |
21:37 |
6:59 |
|
4/13/2019 |
Run |
|
Race |
3.1 mi |
20:54 |
6:46 |
|
|