Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/1/2014 Run   Race 3.1 mi 22:40 7:22
1/25/2014 Run   Race 3.1 mi 22:03 7:10
1/24/2015 Run   Race 3.1 mi 26:37 8:39
6/27/2015 Run   Race 3.1 mi 23:21 7:35
8/15/2015 Run   Race 3.1 mi 25:51 8:24
11/28/2015 Run   Race 3.1 mi 19:49 6:26
5/14/2016 Run   Race 3.1 mi 30:27 9:54
7/30/2016 Run   Race 3.1 mi 24:34 7:59
12/17/2016 Run   Race 3.1 mi 20:49 6:46
1/14/2017 Run   Race 3.1 mi 22:00 7:09
3/4/2017 Run   Race 3.1 mi 31:12 10:08
9/22/2018 Run   Race 3.1 mi 20:58 6:49
1/5/2019 Run   Race 3.1 mi 25:39 8:20
5/18/2019 Run   Race 3.1 mi 25:12 8:11
6/8/2019 Run   Race 3.1 mi 19:32 6:21
7/13/2019 Run   Race 3.1 mi 25:54 8:25
8/14/2021 Run   Race 3.1 mi 19:59 6:30
2/5/2022 Run   Race 3.1 mi 23:01 7:29
4/9/2022 Run   Race 3.1 mi 19:30 6:20
4/23/2022 Run   Race 3.1 mi 20:03 6:31
4/30/2022 Run   Race 3.1 mi 22:44 7:23
5/14/2022 Run   Race 3.1 mi 22:41 7:22
4/15/2023 Run   Race 3.1 mi 20:54 6:47
7/1/2023 Run   Race 3.1 mi 21:34 7:01
10/28/2023 Run   Race 3.1 mi 23:32 7:39
11/4/2023 Run   Race 3.1 mi 19:29 6:20
3/30/2024 Run   Race 3.1 mi 23:31 7:39
12/13/2014 Run   Race 3.1 mi 20:52 6:46
12/25/2014 Run   Race 3.1 mi 20:30 6:39
2/14/2015 Run   Race 3.1 mi 23:15 7:32
8/13/2016 Run   Race 3.1 mi 24:02 7:47
11/26/2016 Run   Race 3.1 mi 19:35 6:21
12/24/2016 Run   Race 3.1 mi 24:04 7:48
1/1/2017 Run   Race 3.1 mi 19:23 6:17
1/7/2017 Run   Race 3.1 mi 20:10 6:32
5/27/2017 Run   Race 3.1 mi 21:53 7:05
8/19/2017 Run   Race 3.1 mi 21:41 7:02
11/4/2017 Run   Race 3.1 mi 22:58 7:26
5/12/2018 Run   Race 3.1 mi 21:52 7:05
6/9/2018 Run   Race 3.1 mi 27:41 8:58
9/8/2018 Run   Race 3.1 mi 22:51 7:24
3/23/2019 Run   Race 3.1 mi 20:20 6:35
4/6/2019 Run   Race 3.1 mi 22:41 7:21
4/13/2019 Run   Race 3.1 mi 20:54 6:46
6/1/2019 Run   Race 3.1 mi 20:15 6:34
8/10/2019 Run   Race 3.1 mi 25:43 8:20
1/18/2020 Run   Race 3.1 mi 26:51 8:42
11/27/2021 Run   Race 3.1 mi 23:20 7:34
12/4/2021 Run   Race 3.1 mi 21:14 6:53
12/11/2021 Run   Race 3.1 mi 22:27 7:16
12/18/2021 Run   Race 3.1 mi 23:07 7:29
2/26/2022 Run   Race 3.1 mi 24:26 7:55
5/7/2022 Run   Race 3.1 mi 19:00 6:09
6/4/2022 Run   Race 3.1 mi 22:23 7:15
9/10/2022 Run   Race 3.1 mi 24:40 7:59
10/15/2022 Run   Race 3.1 mi 25:59 8:25
10/22/2022 Run   Race 3.1 mi 27:28 8:54
11/5/2022 Run   Race 3.1 mi 25:33 8:16
12/31/2022 Run   Race 3.1 mi 30:28 9:52
1/1/2023 Run   Race 3.1 mi 29:47 9:39
1/28/2023 Run   Race 3.1 mi 28:02 9:05
2/11/2023 Run   Race 3.1 mi 24:29 7:56
3/11/2023 Run   Race 3.1 mi 22:15 7:13
8/26/2023 Run   Race 3.1 mi 19:13 6:14
9/9/2023 Run   Race 3.1 mi 19:46 6:24
10/21/2023 Run   Race 3.1 mi 22:37 7:20
11/18/2023 Run   Race 3.1 mi 26:55 8:43
11/25/2023 Run   Race 3.1 mi 24:04 7:48
12/9/2023 Run   Race 3.1 mi 27:30 8:54
12/23/2023 Run   Race 3.1 mi 26:25 8:33
1/6/2024 Run   Race 3.1 mi 23:14 7:32
1/27/2024 Run   Race 3.1 mi 24:19 7:53
3/16/2024 Run   Race 3.1 mi 22:55 7:25
5/26/2010 Run   Race 3.1 mi 18:25 5:57
10/16/2010 Run   Race 3.1 mi 19:03 6:09
10/30/2010 Run   Race 3.1 mi 19:07 6:10
1/26/2013 Run   Race 3.1 mi 23:21 7:32
2/23/2013 Run   Race 3.1 mi 22:10 7:10
12/7/2013 Run   Race 3.1 mi 19:46 6:23
2/8/2014 Run   Race 3.1 mi 24:13 7:49
3/15/2014 Run   Race 3.1 mi 23:22 7:33
9/27/2014 Run   Race 3.1 mi 21:12 6:51
10/25/2014 Run   Race 3.1 mi 22:21 7:13
12/27/2014 Run   Race 3.1 mi 23:23 7:33
3/26/2016 Run   Race 3.1 mi 19:53 6:25
6/4/2016 Run   Race 3.1 mi 20:40 6:40
7/16/2016 Run   Race 3.1 mi 18:09 5:52
8/20/2016 Run   Race 3.1 mi 18:09 5:52
8/27/2016 Run   Race 3.1 mi 17:58 5:48
9/3/2016 Run   Race 3.1 mi 19:08 6:11
10/14/2017 Run   Race 3.1 mi 19:33 6:19
10/28/2017 Run   Race 3.1 mi 20:46 6:43
12/25/2017 Run   Race 3.1 mi 32:13 10:24
1/27/2018 Run   Race 3.1 mi 21:17 6:52
3/17/2018 Run   Race 3.1 mi 25:03 8:05
6/16/2018 Run   Race 3.1 mi 24:12 7:49
7/14/2018 Run   Race 3.1 mi 29:25 9:30
9/29/2018 Run   Race 3.1 mi 23:05 7:27
12/15/2018 Run   Race 3.1 mi 24:57 8:03
12/25/2018 Run   Race 3.1 mi 31:35 10:12
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