Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/30/2010 Run   Race 3.1 mi 20:12 6:30
2/13/2010 Run   Race 3.1 mi 19:35 6:18
10/12/2013 Run   Race 3.1 mi 20:48 6:42
10/26/2013 Run   Race 3.1 mi 21:01 6:46
12/25/2013 Run   Race 3.1 mi 22:47 7:20
3/22/2014 Run   Race 3.1 mi 23:34 7:35
4/19/2014 Run   Race 3.1 mi 21:27 6:54
6/28/2014 Run   Race 3.1 mi 22:46 7:20
8/23/2014 Run   Race 3.1 mi 20:09 6:29
9/6/2014 Run   Race 3.1 mi 23:51 7:41
2/27/2016 Run   Race 3.1 mi 23:16 7:29
12/3/2016 Run   Race 3.1 mi 18:14 5:52
7/8/2017 Run   Race 3.1 mi 19:53 6:24
9/23/2017 Run   Race 3.1 mi 20:12 6:30
11/18/2017 Run   Race 3.1 mi 25:20 8:09
2/24/2018 Run   Race 3.1 mi 22:36 7:17
3/24/2018 Run   Race 3.1 mi 24:36 7:55
5/5/2018 Run   Race 3.1 mi 22:21 7:12
12/22/2018 Run   Race 3.1 mi 23:04 7:26
1/19/2019 Run   Race 3.1 mi 28:00 9:01
1/26/2019 Run   Race 3.1 mi 28:56 9:19
2/2/2019 Run   Race 3.1 mi 28:03 9:02
6/15/2019 Run   Race 3.1 mi 21:30 6:55
7/20/2019 Run   Race 3.1 mi 26:55 8:40
9/28/2019 Run   Race 3.1 mi 23:15 7:29
1/1/2020 Run   Race 3.1 mi 25:52 8:20
1/25/2020 Run   Race 3.1 mi 23:37 7:36
8/7/2021 Run   Race 3.1 mi 18:51 6:04
8/21/2021 Run   Race 3.1 mi 18:53 6:05
10/2/2021 Run   Race 3.1 mi 22:40 7:18
3/26/2022 Run   Race 3.1 mi 23:25 7:32
5/20/2023 Run   Race 3.1 mi 22:24 7:13
9/2/2023 Run   Race 3.1 mi 19:10 6:10
4/20/2024 Run   Race 3.1 mi 20:58 6:45
2/6/2010 Run   Race 3.1 mi 20:01 6:26
7/3/2010 Run   Race 3.1 mi 18:50 6:03
10/9/2010 Run   Race 3.1 mi 19:52 6:22
12/25/2010 Run   Race 3.1 mi 19:21 6:13
1/15/2011 Run   Race 3.1 mi 20:33 6:36
6/18/2011 Run   Race 3.1 mi 19:01 6:06
4/28/2012 Run   Race 3.1 mi 21:37 6:56
2/16/2013 Run   Race 3.1 mi 20:46 6:40
4/27/2013 Run   Race 3.1 mi 21:35 6:56
11/16/2013 Run   Race 3.1 mi 22:00 7:04
11/30/2013 Run   Race 3.1 mi 22:40 7:16
2/1/2014 Run   Race 3.1 mi 22:38 7:16
3/1/2014 Run   Race 3.1 mi 25:05 8:03
3/8/2014 Run   Race 3.1 mi 25:04 8:02
6/14/2014 Run   Race 3.1 mi 23:58 7:41
8/2/2014 Run   Race 3.1 mi 22:00 7:03
10/4/2014 Run   Race 3.1 mi 22:09 7:06
10/11/2014 Run   Race 3.1 mi 24:15 7:47
11/15/2014 Run   Race 3.1 mi 25:34 8:12
12/20/2014 Run   Race 3.1 mi 24:27 7:51
7/25/2015 Run   Race 3.1 mi 21:54 7:02
9/12/2015 Run   Race 3.1 mi 20:56 6:43
9/26/2015 Run   Race 3.1 mi 22:31 7:13
11/7/2015 Run   Race 3.1 mi 27:11 8:43
10/22/2016 Run   Race 3.1 mi 18:24 5:54
12/25/2016 Run   Race 3.1 mi 28:09 9:02
1/1/2017 Run   Race 3.1 mi 18:19 5:53
1/21/2017 Run   Race 3.1 mi 27:59 8:59
9/2/2017 Run   Race 3.1 mi 29:44 9:32
10/7/2017 Run   Race 3.1 mi 18:29 5:56
11/25/2017 Run   Race 3.1 mi 25:53 8:18
2/3/2018 Run   Race 3.1 mi 24:24 7:50
5/19/2018 Run   Race 3.1 mi 24:33 7:53
7/21/2018 Run   Race 3.1 mi 28:43 9:13
1/12/2019 Run   Race 3.1 mi 24:19 7:48
2/16/2019 Run   Race 3.1 mi 23:50 7:39
5/11/2019 Run   Race 3.1 mi 24:49 7:58
6/29/2019 Run   Race 3.1 mi 26:10 8:24
11/9/2019 Run   Race 3.1 mi 20:48 6:41
9/25/2021 Run   Race 3.1 mi 25:24 8:09
1/8/2022 Run   Race 3.1 mi 25:34 8:12
7/2/2022 Run   Race 3.1 mi 27:31 8:50
7/9/2022 Run   Race 3.1 mi 26:46 8:35
5/22/2010 Run   Race 3.1 mi 19:10 6:08
6/19/2010 Run   Race 3.1 mi 18:34 5:56
3/12/2011 Run   Race 3.1 mi 19:02 6:05
6/4/2011 Run   Race 3.1 mi 18:55 6:03
6/11/2011 Run   Race 3.1 mi 18:40 5:58
7/23/2011 Run   Race 3.1 mi 18:13 5:50
1/21/2012 Run   Race 3.1 mi 22:07 7:05
4/21/2012 Run   Race 3.1 mi 24:58 7:59
6/2/2012 Run   Race 3.1 mi 20:24 6:32
4/13/2013 Run   Race 3.1 mi 20:52 6:40
11/2/2013 Run   Race 3.1 mi 22:42 7:16
12/14/2013 Run   Race 3.1 mi 21:17 6:49
12/21/2013 Run   Race 3.1 mi 24:55 7:58
12/28/2013 Run   Race 3.1 mi 21:07 6:45
1/18/2014 Run   Race 3.1 mi 21:26 6:51
3/23/2014 Run   Race 3.1 mi 23:42 7:35
5/10/2014 Run   Race 3.1 mi 23:06 7:23
7/5/2014 Run   Race 3.1 mi 19:49 6:20
11/22/2014 Run   Race 3.1 mi 23:50 7:37
11/29/2014 Run   Race 3.1 mi 22:09 7:05
7/4/2015 Run   Race 3.1 mi 28:47 9:12
12/26/2015 Run   Race 3.1 mi 21:34 6:54
5/28/2016 Run   Race 3.1 mi 19:18 6:10
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