Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/7/2016 Run   Easy 7.4 mi 57:54 7:53
8/9/2016 Run   Easy 2.3 mi 16:59 7:30
8/9/2016 Run   Easy 2.3 mi 20:27 9:01
8/17/2016 Run   Easy 2.9 mi 23:00 7:58
8/18/2016 Run   Easy 3.2 mi 27:36 8:36
8/18/2016 Run   Easy 2.3 mi 16:36 7:23
8/21/2016 Run   Easy 8.0 mi 1:00:01 7:33
8/22/2016 Run   Easy 1.1 mi 8:18 7:33
8/22/2016 Run   Easy 7.5 mi 57:26 7:43
8/23/2016 Run   Easy 3.8 mi 29:06 7:39
8/23/2016 Run   Easy 2.3 mi 20:09 8:58
8/24/2016 Run   Easy 3.4 mi 27:18 7:57
8/24/2016 Run   Easy 1.5 mi 10:35 7:18
8/27/2016 Run   Easy 3.7 mi 28:06 7:36
8/27/2016 Run   Easy 3.7 mi 31:32 8:33
8/29/2016 Run   Easy 6.4 mi 51:44 8:03
8/31/2016 Run   Easy 10.8 mi 1:25:43 7:55
9/1/2016 Run   Easy 2.1 mi 16:43 8:03
9/1/2016 Run   Easy 2.3 mi 17:35 7:39
9/5/2016 Run   Easy 1.1 mi 8:31 7:45
9/5/2016 Run   Easy 6.5 mi 52:10 8:04
9/6/2016 Run   Easy 10.9 mi 1:30:52 8:22
9/8/2016 Run   Easy 2.3 mi 17:09 7:32
9/8/2016 Run   Easy 2.3 mi 19:44 8:40
9/12/2016 Run   Easy 1.1 mi 8:14 7:29
9/12/2016 Run   Easy 7.4 mi 58:52 7:58
9/14/2016 Run   Easy 10.7 mi 1:33:18 8:46
9/24/2016 Run   Easy 0.9 mi 8:05 8:48
9/24/2016 Run   Easy 0.3 mi 2:21 7:51
9/25/2016 Run   Easy 0.7 mi 9:31 14:00
9/27/2016 Run   Easy 2.3 mi 18:19 8:03
9/27/2016 Run   Easy 2.3 mi 17:41 7:42
10/5/2016 Run   Easy 3.1 mi 28:10 9:15
10/8/2016 Run   Easy 1.4 mi 11:27 8:14
10/8/2016 Run   Easy 1.4 mi 11:02 7:53
10/9/2016 Run   Easy 8.2 mi 1:02:53 7:43
10/10/2016 Run   Easy 5.8 mi 47:19 8:07
10/10/2016 Run   Easy 1.1 mi 8:44 8:10
10/10/2016 Run   Easy 1.1 mi 8:03 7:32
10/11/2016 Run   Easy 3.3 mi 26:41 8:04
10/13/2016 Run   Easy 3.7 mi 34:59 9:23
10/20/2016 Run   Easy 2.3 mi 16:07 7:10
10/20/2016 Run   Easy 2.3 mi 17:57 7:57
10/22/2016 Run   Easy 0.7 mi 6:08 8:24
10/22/2016 Run   Easy 1.3 mi 10:50 8:09
10/25/2016 Run   Easy 2.3 mi 18:59 8:25
10/25/2016 Run   Easy 2.3 mi 16:18 7:13
10/26/2016 Run   Easy 5.5 mi 43:14 7:55
10/27/2016 Run   Easy 2.3 mi 19:07 8:30
10/27/2016 Run   Easy 2.2 mi 16:24 7:28
10/29/2016 Run   Easy 4.3 mi 32:21 7:33
10/29/2016 Run   Easy 4.5 mi 38:05 8:32
10/30/2016 Run   Easy 5.6 mi 44:22 8:00
10/31/2016 Run   Easy 1.1 mi 8:22 7:37
10/31/2016 Run   Easy 6.6 mi 52:52 8:00
11/1/2016 Run   Easy 2.3 mi 20:17 8:47
11/1/2016 Run   Easy 2.3 mi 16:04 7:00
11/4/2016 Run   Easy 5.5 mi 41:55 7:36
11/6/2016 Run   Easy 1.3 mi 10:15 7:46
11/8/2016 Run   Easy 2.3 mi 19:43 8:33
11/8/2016 Run   Easy 2.3 mi 16:09 7:00
11/9/2016 Run   Easy 5.4 mi 40:45 7:31
11/10/2016 Run   Easy 2.9 mi 22:58 7:51
11/13/2016 Run   Easy 2.1 mi 15:29 7:27
11/13/2016 Run   Easy 1.0 mi 9:38 9:16
11/14/2016 Run   Easy 6.4 mi 55:36 8:43
11/14/2016 Run   Easy 1.1 mi 8:33 7:47
11/15/2016 Run   Easy 2.3 mi 16:05 7:08
11/15/2016 Run   Easy 2.3 mi 21:56 9:43
11/18/2016 Run   Easy 2.9 mi 22:54 7:53
11/23/2016 Run   Easy 8.0 mi 1:03:03 7:53
11/24/2016 Run   Easy 2.3 mi 17:22 7:41
11/24/2016 Run   Easy 2.3 mi 17:57 7:57
11/25/2016 Run   Easy 5.4 mi 42:07 7:48
11/26/2016 Run   Easy 3.6 mi 26:43 7:22
11/26/2016 Run   Easy 3.7 mi 27:47 7:33
11/27/2016 Run   Easy 1.0 mi 7:54 7:55
11/28/2016 Run   Easy 1.1 mi 7:45 7:03
11/28/2016 Run   Easy 6.4 mi 49:16 7:43
11/30/2016 Run   Easy 1.2 mi 8:56 7:31
12/1/2016 Run   Easy 2.2 mi 17:29 8:06
12/1/2016 Run   Easy 0.8 mi 6:16 8:09
12/4/2016 Run   Easy 2.5 mi 20:25 8:16
12/10/2016 Run   Easy 0.5 mi 4:13 9:23
12/10/2016 Run   Easy 3.7 mi 30:19 8:16
12/15/2016 Run   Easy 2.3 mi 18:59 8:25
12/15/2016 Run   Easy 2.3 mi 16:06 7:10
12/21/2016 Run   Easy 0.3 mi 2:10 7:14
12/21/2016 Run   Easy 1.8 mi 15:17 8:39
12/21/2016 Run   Easy 11.0 mi 1:45:50 9:36
12/31/2016 Run   Easy 1.8 mi 16:30 9:04
12/31/2016 Run   Easy 1.7 mi 14:46 8:51
1/1/2017 Run   Easy 0.1 mi 0:41 6:50
1/1/2017 Run   Easy 0.3 mi 3:46 15:05
1/1/2017 Run   Easy 0.4 mi 4:02 10:05
1/1/2017 Run   Easy 1.1 mi 13:12 11:41
1/16/2017 Run   Easy 2.4 mi 20:05 8:27
1/21/2017 Run   Easy 0.2 mi 1:51 9:17
1/25/2017 Run   Easy 2.0 mi 17:52 8:49
2/8/2017 Run   Easy 1.1 mi 8:19 7:34
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help