Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/1/2017 Run   Easy 0.1 mi 0:41 6:50
6/27/2017 Run   Easy 0.1 mi 0:58 10:46
7/6/2017 Run   Easy 0.2 mi 1:18 7:36
6/20/2017 Run   Easy 0.1 mi 1:20 11:08
5/20/2017 Run   Easy 0.2 mi 1:34 9:51
1/21/2017 Run   Easy 0.2 mi 1:51 9:17
12/21/2016 Run   Easy 0.3 mi 2:10 7:14
9/24/2016 Run   Easy 0.3 mi 2:21 7:51
3/25/2017 Run   Easy 0.3 mi 2:56 10:51
6/21/2017 Run   Easy 0.3 mi 3:03 10:09
8/17/2017 Run   Easy 0.4 mi 3:20 9:16
1/1/2017 Run   Easy 0.3 mi 3:46 15:05
1/1/2017 Run   Easy 0.4 mi 4:02 10:05
9/3/2017 Run   Easy 0.5 mi 4:02 8:59
7/6/2017 Run   Easy 0.5 mi 4:05 9:04
12/10/2016 Run   Easy 0.5 mi 4:13 9:23
6/21/2017 Run   Easy 0.6 mi 5:14 8:43
8/23/2017 Run   Easy 0.7 mi 5:39 8:42
7/12/2017 Run   Easy 0.7 mi 5:59 8:56
10/22/2016 Run   Easy 0.7 mi 6:08 8:24
12/1/2016 Run   Easy 0.8 mi 6:16 8:09
7/12/2017 Run   Easy 0.8 mi 6:35 8:47
4/12/2017 Run   Easy 0.7 mi 6:45 9:15
11/28/2016 Run   Easy 1.1 mi 7:45 7:03
4/5/2017 Run   Easy 1.1 mi 7:48 7:06
11/27/2016 Run   Easy 1.0 mi 7:54 7:55
7/24/2017 Run   Easy 1.1 mi 7:55 7:29
10/10/2016 Run   Easy 1.1 mi 8:03 7:32
9/24/2016 Run   Easy 0.9 mi 8:05 8:48
4/3/2017 Run   Easy 1.1 mi 8:06 7:35
7/24/2017 Run   Easy 1.1 mi 8:08 7:41
9/12/2016 Run   Easy 1.1 mi 8:14 7:29
4/12/2017 Run   Easy 1.1 mi 8:14 7:30
8/22/2016 Run   Easy 1.1 mi 8:18 7:33
2/8/2017 Run   Easy 1.1 mi 8:19 7:34
7/12/2017 Run   Easy 1.1 mi 8:19 7:34
10/31/2016 Run   Easy 1.1 mi 8:22 7:37
7/3/2017 Run   Easy 1.1 mi 8:28 7:42
4/3/2017 Run   Easy 1.1 mi 8:29 7:56
9/5/2016 Run   Easy 1.1 mi 8:31 7:45
7/31/2017 Run   Easy 1.1 mi 8:32 7:46
12/14/2016 Run   Long 0.9 mi 8:33 9:30
11/14/2016 Run   Easy 1.1 mi 8:33 7:47
4/5/2017 Run   Easy 0.9 mi 8:33 9:13
7/3/2017 Run   Easy 1.1 mi 8:35 8:11
10/10/2016 Run   Easy 1.1 mi 8:44 8:10
11/30/2016 Run   Easy 1.2 mi 8:56 7:31
4/5/2017 Run   Easy 1.1 mi 8:57 8:13
4/5/2017 Run   Easy 1.1 mi 9:07 8:37
5/21/2017 Run   Easy 1.2 mi 9:12 7:29
9/25/2016 Run   Easy 0.7 mi 9:31 14:00
11/13/2016 Run   Easy 1.0 mi 9:38 9:16
12/14/2016 Run   Long 1.2 mi 9:46 8:09
11/6/2016 Run   Easy 1.3 mi 10:15 7:46
9/18/2016 Run   Long 1.3 mi 10:20 7:50
7/8/2017 Run   Easy 1.4 mi 10:22 7:25
8/24/2016 Run   Easy 1.5 mi 10:35 7:18
10/22/2016 Run   Easy 1.3 mi 10:50 8:09
3/11/2017 Run   Easy 1.3 mi 10:55 8:24
10/8/2016 Run   Easy 1.4 mi 11:02 7:53
8/14/2016 Run   Long 1.4 mi 11:10 8:13
3/4/2017 Run   Easy 1.4 mi 11:17 8:22
7/8/2017 Run   Easy 1.4 mi 11:20 8:06
10/8/2016 Run   Easy 1.4 mi 11:27 8:14
11/6/2016 Run   Long 1.3 mi 11:37 9:01
11/6/2016 Run   Long 1.3 mi 11:47 9:09
8/29/2017 Run   Easy 1.6 mi 12:04 7:47
6/17/2017 Run   Easy 1.2 mi 12:38 10:32
1/1/2017 Run   Easy 1.1 mi 13:12 11:41
6/21/2017 Run   Race 2.4 mi 13:20 5:36
3/11/2017 Run   Easy 1.7 mi 13:49 8:00
6/21/2017 Run   Easy 1.5 mi 13:58 9:23
3/4/2017 Run   Easy 1.4 mi 14:03 10:25
12/31/2016 Run   Easy 1.7 mi 14:46 8:51
12/21/2016 Run   Easy 1.8 mi 15:17 8:39
11/13/2016 Run   Easy 2.1 mi 15:29 7:27
11/27/2016 Run   Long 2.1 mi 15:34 7:25
8/20/2017 Run   Long 2.0 mi 15:37 7:44
4/2/2017 Run   Long 2.1 mi 16:02 7:39
11/1/2016 Run   Easy 2.3 mi 16:04 7:00
11/15/2016 Run   Easy 2.3 mi 16:05 7:08
12/15/2016 Run   Easy 2.3 mi 16:06 7:10
10/20/2016 Run   Easy 2.3 mi 16:07 7:10
11/8/2016 Run   Easy 2.3 mi 16:09 7:00
10/25/2016 Run   Easy 2.3 mi 16:18 7:13
10/27/2016 Run   Easy 2.2 mi 16:24 7:28
12/31/2016 Run   Easy 1.8 mi 16:30 9:04
4/13/2017 Run   Easy 2.2 mi 16:34 7:30
3/28/2017 Run   Easy 2.2 mi 16:34 7:33
8/18/2016 Run   Easy 2.3 mi 16:36 7:23
9/1/2016 Run   Easy 2.1 mi 16:43 8:03
8/15/2017 Run   Easy 2.2 mi 16:55 7:38
8/9/2016 Run   Easy 2.3 mi 16:59 7:30
6/20/2017 Run   Easy 1.9 mi 17:01 8:58
9/8/2016 Run   Easy 2.3 mi 17:09 7:32
6/27/2017 Run   Easy 2.2 mi 17:20 7:53
11/24/2016 Run   Easy 2.3 mi 17:22 7:41
12/1/2016 Run   Easy 2.2 mi 17:29 8:06
9/9/2017 Run   Easy 2.3 mi 17:30 7:47
3/28/2017 Run   Easy 2.2 mi 17:35 7:51
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