| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/3/2017 |
Run |
|
Easy |
0.1 mi |
0:32 |
10:49 |
 |
| 7/29/2017 |
Run |
|
Easy |
0.1 mi |
0:47 |
8:45 |
|
| 5/11/2017 |
Run |
|
Easy |
0.1 mi |
1:12 |
10:01 |
|
| 5/3/2017 |
Run |
|
Easy |
0.1 mi |
1:15 |
11:24 |
|
| 4/11/2017 |
Run |
|
Easy |
0.1 mi |
1:37 |
11:32 |
|
| 1/15/2017 |
Run |
|
Easy |
0.3 mi |
2:25 |
8:20 |
|
| 1/15/2017 |
Run |
|
Easy |
0.3 mi |
2:25 |
8:20 |
|
| 4/8/2017 |
Run |
|
Easy |
0.3 mi |
2:29 |
8:51 |
|
| 1/8/2017 |
Run |
|
Easy |
0.3 mi |
2:34 |
9:11 |
|
| 5/19/2018 |
Run |
|
Easy |
0.4 mi |
3:09 |
7:40 |
|
| 6/8/2017 |
Run |
|
Easy |
0.4 mi |
3:09 |
8:47 |
|
| 5/3/2017 |
Run |
|
Easy |
0.3 mi |
3:27 |
11:31 |
|
| 1/13/2018 |
Run |
|
Easy |
0.4 mi |
3:29 |
8:29 |
|
| 6/16/2018 |
Run |
|
Easy |
0.4 mi |
3:30 |
8:45 |
|
| 1/8/2017 |
Run |
|
Easy |
0.3 mi |
3:43 |
10:55 |
|
| 5/12/2018 |
Run |
|
Easy |
0.5 mi |
3:54 |
8:40 |
|
| 8/12/2017 |
Run |
|
Easy |
0.4 mi |
4:02 |
10:22 |
|
| 1/22/2017 |
Run |
|
Easy |
0.5 mi |
4:39 |
9:19 |
|
| 12/18/2016 |
Run |
|
Easy |
0.5 mi |
4:40 |
9:55 |
|
| 5/5/2018 |
Run |
|
Easy |
0.6 mi |
5:07 |
8:24 |
|
| 8/21/2017 |
Run |
|
Easy |
0.7 mi |
6:19 |
9:18 |
|
| 5/6/2017 |
Run |
|
Easy |
0.7 mi |
6:27 |
8:58 |
|
| 7/10/2017 |
Run |
|
Easy |
1.0 mi |
7:20 |
7:03 |
|
| 2/13/2017 |
Run |
|
Easy |
1.1 mi |
7:52 |
7:10 |
|
| 5/17/2017 |
Run |
|
Easy |
1.1 mi |
8:00 |
7:17 |
|
| 1/4/2017 |
Run |
|
Easy |
1.0 mi |
8:01 |
7:57 |
|
| 5/10/2017 |
Run |
|
Easy |
0.9 mi |
8:02 |
8:38 |
|
| 8/14/2017 |
Run |
|
Easy |
1.1 mi |
8:03 |
7:19 |
|
| 4/29/2017 |
Run |
|
Easy |
1.0 mi |
8:10 |
8:37 |
|
| 6/5/2017 |
Run |
|
Easy |
1.1 mi |
8:10 |
7:26 |
|
| 5/10/2017 |
Run |
|
Easy |
1.1 mi |
8:26 |
7:40 |
|
| 7/10/2017 |
Run |
|
Easy |
1.0 mi |
8:31 |
8:12 |
|
| 6/28/2017 |
Run |
|
Easy |
1.1 mi |
8:32 |
7:46 |
|
| 1/16/2017 |
Run |
|
Easy |
1.1 mi |
8:34 |
7:48 |
|
| 12/19/2016 |
Run |
|
Easy |
1.1 mi |
8:34 |
7:48 |
|
| 2/22/2017 |
Run |
|
Easy |
1.1 mi |
8:37 |
7:50 |
|
| 4/24/2017 |
Run |
|
Easy |
1.1 mi |
8:41 |
7:54 |
|
| 5/1/2017 |
Run |
|
Easy |
1.1 mi |
8:45 |
7:58 |
|
| 1/9/2017 |
Run |
|
Easy |
1.1 mi |
8:47 |
7:59 |
|
| 6/1/2017 |
Run |
|
Easy |
0.9 mi |
8:58 |
9:45 |
|
| 5/18/2018 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/1/2017 |
Run |
|
Easy |
1.2 mi |
9:23 |
7:50 |
|
| 1/4/2017 |
Run |
|
Easy |
1.0 mi |
9:25 |
9:20 |
|
| 9/2/2017 |
Run |
|
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 5/17/2017 |
Run |
|
Easy |
1.1 mi |
9:28 |
8:41 |
|
| 1/9/2017 |
Run |
|
Easy |
1.2 mi |
9:31 |
8:17 |
|
| 7/9/2017 |
Run |
|
Long |
1.3 mi |
9:48 |
7:30 |
|
| 6/11/2017 |
Run |
|
Easy |
1.2 mi |
10:08 |
8:11 |
|
| 12/3/2016 |
Run |
|
Easy |
1.3 mi |
10:20 |
8:05 |
|
| 8/26/2017 |
Run |
|
Easy |
1.4 mi |
10:23 |
7:22 |
|
| 12/3/2016 |
Run |
|
Easy |
1.3 mi |
10:38 |
8:19 |
|
| 6/24/2017 |
Run |
|
Easy |
1.3 mi |
10:42 |
8:14 |
|
| 5/7/2017 |
Run |
|
Long |
1.3 mi |
10:54 |
8:20 |
|
| 5/1/2017 |
Run |
|
Easy |
1.3 mi |
10:55 |
8:24 |
|
| 2/18/2017 |
Run |
|
Easy |
1.4 mi |
10:59 |
8:01 |
|
| 5/19/2018 |
Run |
|
Easy |
1.3 mi |
11:00 |
8:28 |
|
| 1/7/2017 |
Run |
|
Easy |
1.4 mi |
11:01 |
8:10 |
|
| 11/18/2017 |
Run |
|
Easy |
1.3 mi |
11:07 |
8:25 |
|
| 1/14/2017 |
Run |
|
Easy |
1.3 mi |
11:21 |
8:44 |
|
| 2/18/2017 |
Run |
|
Easy |
1.3 mi |
11:22 |
8:37 |
|
| 1/8/2017 |
Run |
|
Easy |
1.3 mi |
11:26 |
8:40 |
|
| 5/27/2017 |
Run |
|
Easy |
1.4 mi |
11:30 |
8:32 |
|
| 8/21/2017 |
Run |
|
Easy |
1.5 mi |
11:39 |
7:59 |
|
| 12/17/2016 |
Run |
|
Easy |
1.3 mi |
11:41 |
8:48 |
|
| 5/27/2017 |
Run |
|
Easy |
1.3 mi |
11:43 |
9:05 |
|
| 9/23/2017 |
Run |
|
Easy |
1.4 mi |
12:00 |
8:42 |
|
| 6/24/2017 |
Run |
|
Easy |
1.3 mi |
12:18 |
9:15 |
|
| 12/17/2016 |
Run |
|
Easy |
1.4 mi |
12:25 |
8:56 |
|
| 11/18/2017 |
Run |
|
Easy |
1.4 mi |
12:43 |
9:10 |
|
| 5/5/2018 |
Run |
|
Easy |
1.2 mi |
12:44 |
10:53 |
|
| 1/7/2017 |
Run |
|
Easy |
1.4 mi |
13:00 |
9:06 |
|
| 7/9/2017 |
Run |
|
Long |
2.0 mi |
14:28 |
7:26 |
|
| 5/14/2017 |
Run |
|
Long |
1.8 mi |
14:36 |
7:59 |
|
| 2/22/2017 |
Run |
|
Hill |
1.3 mi |
14:51 |
11:11 |
|
| 2/3/2018 |
Run |
|
Easy |
1.9 mi |
15:11 |
7:55 |
|
| 5/3/2017 |
Run |
|
Easy |
1.7 mi |
15:17 |
9:00 |
|
| 4/8/2017 |
Run |
|
Easy |
1.7 mi |
15:31 |
9:05 |
|
| 6/6/2017 |
Run |
|
Easy |
2.0 mi |
15:49 |
7:51 |
|
| 6/8/2017 |
Run |
|
Easy |
1.8 mi |
16:03 |
8:50 |
|
| 6/8/2017 |
Run |
|
Easy |
2.3 mi |
16:09 |
7:09 |
|
| 6/1/2017 |
Run |
|
Easy |
2.2 mi |
16:10 |
7:22 |
|
| 2/19/2017 |
Run |
|
Long |
2.2 mi |
16:12 |
7:26 |
|
| 12/29/2016 |
Run |
|
Easy |
2.3 mi |
16:25 |
7:15 |
|
| 8/6/2017 |
Run |
|
Long |
2.2 mi |
16:38 |
7:34 |
|
| 12/20/2016 |
Run |
|
Easy |
2.3 mi |
16:43 |
7:13 |
|
| 4/4/2017 |
Run |
|
Easy |
2.2 mi |
16:43 |
7:37 |
|
| 6/6/2017 |
Run |
|
Easy |
2.2 mi |
16:46 |
7:38 |
|
| 4/20/2017 |
Run |
|
Easy |
2.2 mi |
16:55 |
7:34 |
|
| 8/12/2017 |
Run |
|
Easy |
2.2 mi |
17:02 |
7:43 |
|
| 5/30/2017 |
Run |
|
Easy |
2.2 mi |
17:06 |
7:38 |
|
| 6/3/2017 |
Run |
|
Easy |
2.3 mi |
17:19 |
7:42 |
|
| 6/24/2017 |
Run |
|
Race |
3.1 mi |
17:46 |
5:41 |
|
| 8/1/2017 |
Run |
|
Easy |
2.3 mi |
17:47 |
7:51 |
|
| 8/12/2017 |
Run |
|
Race |
3.1 mi |
17:49 |
5:49 |
|
| 9/7/2017 |
Run |
|
Easy |
2.2 mi |
17:54 |
8:09 |
|
| 8/3/2017 |
Run |
|
Easy |
2.2 mi |
17:56 |
8:09 |
|
| 4/11/2017 |
Run |
|
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 12/3/2016 |
Run |
|
Race |
3.1 mi |
18:14 |
5:52 |
|
| 7/16/2017 |
Run |
|
Long |
2.2 mi |
18:14 |
8:29 |
|
| 5/11/2017 |
Run |
|
Easy |
2.3 mi |
18:22 |
8:04 |
|
|