Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/27/2022 |
Run |
|
Easy |
0.1 mi |
1:18 |
9:59 |
|
6/18/2022 |
Run |
|
Easy |
0.1 mi |
1:26 |
10:12 |
|
12/3/2022 |
Run |
|
Easy |
0.2 mi |
1:32 |
10:14 |
|
11/12/2022 |
Run |
|
Easy |
0.2 mi |
2:00 |
10:00 |
|
2/12/2023 |
Run |
|
Easy |
0.3 mi |
2:29 |
9:35 |
|
9/24/2022 |
Run |
|
Easy |
0.3 mi |
2:55 |
10:03 |
|
2/4/2023 |
Run |
|
Easy |
0.3 mi |
2:31 |
8:41 |
|
3/4/2023 |
Run |
|
Easy |
0.3 mi |
3:02 |
10:08 |
|
2/13/2023 |
Run |
|
Easy |
0.3 mi |
3:00 |
9:40 |
|
4/15/2023 |
Run |
|
Easy |
0.3 mi |
2:48 |
9:04 |
|
2/5/2023 |
Run |
|
Easy |
0.3 mi |
3:10 |
9:54 |
|
2/12/2023 |
Run |
|
Easy |
0.3 mi |
3:17 |
10:15 |
|
7/30/2022 |
Run |
|
Easy |
0.3 mi |
2:55 |
8:50 |
|
1/21/2023 |
Run |
|
Easy |
0.3 mi |
3:06 |
9:24 |
|
4/8/2023 |
Run |
|
Easy |
0.3 mi |
3:11 |
9:40 |
|
10/14/2023 |
Run |
|
Easy |
0.3 mi |
2:55 |
8:51 |
|
2/11/2023 |
Run |
|
Easy |
0.3 mi |
3:18 |
9:41 |
|
3/11/2023 |
Run |
|
Easy |
0.3 mi |
2:53 |
8:29 |
|
2/10/2024 |
Run |
|
Easy |
0.3 mi |
3:05 |
9:05 |
|
1/30/2023 |
Run |
|
Easy |
0.4 mi |
3:08 |
8:59 |
|
4/27/2024 |
Run |
|
Easy |
0.4 mi |
3:22 |
9:37 |
|
10/1/2022 |
Run |
|
Easy |
0.4 mi |
2:49 |
7:50 |
|
10/15/2022 |
Run |
|
Easy |
0.4 mi |
3:14 |
9:00 |
|
1/23/2023 |
Run |
|
Easy |
0.4 mi |
3:20 |
9:15 |
|
2/27/2023 |
Run |
|
Easy |
0.4 mi |
3:20 |
9:16 |
|
12/23/2023 |
Run |
|
Easy |
0.4 mi |
3:30 |
9:44 |
|
1/30/2023 |
Run |
|
Easy |
0.4 mi |
3:14 |
8:46 |
|
2/13/2023 |
Run |
|
Easy |
0.4 mi |
3:29 |
9:26 |
|
2/20/2023 |
Run |
|
Easy |
0.4 mi |
3:14 |
8:46 |
|
4/29/2023 |
Run |
|
Easy |
0.4 mi |
3:08 |
8:28 |
|
1/6/2024 |
Run |
|
Easy |
0.4 mi |
3:35 |
9:42 |
|
5/21/2022 |
Run |
|
Easy |
0.4 mi |
3:25 |
9:00 |
|
9/3/2022 |
Run |
|
Easy |
0.4 mi |
3:32 |
9:19 |
|
9/10/2022 |
Run |
|
Easy |
0.4 mi |
3:25 |
8:59 |
|
10/8/2022 |
Run |
|
Easy |
0.4 mi |
3:20 |
8:48 |
|
11/5/2022 |
Run |
|
Easy |
0.4 mi |
3:15 |
8:33 |
|
12/10/2022 |
Run |
|
Easy |
0.4 mi |
3:30 |
9:14 |
|
2/5/2023 |
Run |
|
Easy |
0.4 mi |
3:16 |
8:35 |
|
4/15/2023 |
Run |
|
Easy |
0.4 mi |
3:11 |
8:22 |
|
11/4/2023 |
Run |
|
Easy |
0.4 mi |
3:08 |
8:15 |
|
2/10/2024 |
Run |
|
Easy |
0.4 mi |
3:28 |
9:07 |
|
3/16/2024 |
Run |
|
Easy |
0.4 mi |
3:33 |
9:20 |
|
5/14/2022 |
Run |
|
Easy |
0.4 mi |
3:34 |
9:10 |
|
1/7/2023 |
Run |
|
Easy |
0.4 mi |
3:49 |
9:47 |
|
2/20/2023 |
Run |
|
Easy |
0.4 mi |
3:40 |
9:26 |
|
4/16/2022 |
Run |
|
Easy |
0.4 mi |
3:37 |
9:04 |
|
6/4/2022 |
Run |
|
Easy |
0.4 mi |
3:31 |
8:48 |
|
1/28/2023 |
Run |
|
Easy |
0.4 mi |
3:37 |
9:04 |
|
1/13/2024 |
Run |
|
Easy |
0.4 mi |
3:35 |
8:58 |
|
5/18/2024 |
Run |
|
Easy |
0.4 mi |
4:00 |
10:00 |
|
10/22/2022 |
Run |
|
Easy |
0.4 mi |
3:49 |
9:06 |
|
4/12/2023 |
Run |
|
Easy |
0.4 mi |
3:11 |
7:36 |
|
12/9/2023 |
Run |
|
Easy |
0.4 mi |
3:41 |
8:34 |
|
1/6/2024 |
Run |
|
Easy |
0.5 mi |
4:22 |
9:18 |
|
3/9/2023 |
Run |
|
Easy |
0.6 mi |
5:30 |
9:10 |
|
1/13/2024 |
Run |
|
Easy |
0.7 mi |
6:30 |
9:18 |
|
5/10/2024 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
5/19/2023 |
Run |
|
Easy |
1.5 mi |
14:02 |
9:18 |
|
1/13/2023 |
Run |
|
Easy |
2.1 mi |
21:10 |
9:54 |
|
4/19/2022 |
Run |
|
Easy |
2.3 mi |
20:07 |
8:45 |
|
8/29/2022 |
Run |
|
Easy |
2.5 mi |
25:08 |
10:01 |
|
5/24/2022 |
Run |
|
Easy |
2.9 mi |
24:27 |
8:30 |
|
5/8/2023 |
Run |
|
Easy |
2.9 mi |
30:46 |
10:39 |
|
6/25/2022 |
Run |
|
Race |
3.0 mi |
26:59 |
9:00 |
|
9/17/2022 |
Run |
|
Race |
3.0 mi |
27:15 |
9:05 |
|
2/12/2023 |
Run |
|
Easy |
3.0 mi |
28:02 |
9:21 |
|
6/18/2022 |
Run |
|
Race |
3.0 mi |
29:16 |
9:44 |
|
2/5/2023 |
Run |
|
Easy |
3.0 mi |
27:04 |
9:00 |
|
5/18/2024 |
Run |
|
Race |
3.0 mi |
19:19 |
6:22 |
|
4/27/2024 |
Run |
|
Race |
3.1 mi |
24:46 |
8:06 |
|
4/16/2022 |
Run |
|
Race |
3.1 mi |
20:51 |
6:48 |
|
8/6/2022 |
Run |
|
Race |
3.1 mi |
24:58 |
8:08 |
|
9/3/2022 |
Run |
|
Race |
3.1 mi |
26:51 |
8:45 |
|
1/7/2023 |
Run |
|
Race |
3.1 mi |
27:39 |
9:01 |
|
4/8/2023 |
Run |
|
Race |
3.1 mi |
24:56 |
8:08 |
|
5/14/2022 |
Run |
|
Race |
3.1 mi |
22:41 |
7:22 |
|
4/15/2023 |
Run |
|
Race |
3.1 mi |
20:54 |
6:47 |
|
10/14/2023 |
Run |
|
Easy |
3.1 mi |
21:30 |
6:59 |
|
5/19/2022 |
Run |
|
Easy |
3.1 mi |
26:56 |
8:43 |
|
6/4/2022 |
Run |
|
Race |
3.1 mi |
22:23 |
7:15 |
|
9/10/2022 |
Run |
|
Race |
3.1 mi |
24:40 |
7:59 |
|
10/15/2022 |
Run |
|
Race |
3.1 mi |
25:59 |
8:25 |
|
10/22/2022 |
Run |
|
Race |
3.1 mi |
27:28 |
8:54 |
|
11/5/2022 |
Run |
|
Race |
3.1 mi |
25:33 |
8:16 |
|
12/31/2022 |
Run |
|
Race |
3.1 mi |
30:28 |
9:52 |
|
1/1/2023 |
Run |
|
Race |
3.1 mi |
29:47 |
9:39 |
|
1/28/2023 |
Run |
|
Race |
3.1 mi |
28:02 |
9:05 |
|
2/11/2023 |
Run |
|
Race |
3.1 mi |
24:29 |
7:56 |
|
3/11/2023 |
Run |
|
Race |
3.1 mi |
22:15 |
7:13 |
|
8/26/2023 |
Run |
|
Race |
3.1 mi |
19:13 |
6:14 |
|
12/9/2023 |
Run |
|
Race |
3.1 mi |
27:30 |
8:54 |
|
12/23/2023 |
Run |
|
Race |
3.1 mi |
26:25 |
8:33 |
|
1/6/2024 |
Run |
|
Race |
3.1 mi |
23:14 |
7:32 |
|
3/16/2024 |
Run |
|
Race |
3.1 mi |
22:55 |
7:25 |
|
5/21/2022 |
Run |
|
Race |
3.1 mi |
20:09 |
6:30 |
|
7/16/2022 |
Run |
|
Race |
3.1 mi |
27:25 |
8:51 |
|
7/30/2022 |
Run |
|
Race |
3.1 mi |
26:13 |
8:28 |
|
9/24/2022 |
Run |
|
Race |
3.1 mi |
25:08 |
8:07 |
|
10/1/2022 |
Run |
|
Race |
3.1 mi |
26:59 |
8:43 |
|
10/8/2022 |
Run |
|
Race |
3.1 mi |
25:46 |
8:19 |
|
|