Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/27/2022 Run   Easy 0.1 mi 1:18 9:59
6/18/2022 Run   Easy 0.1 mi 1:26 10:12
12/3/2022 Run   Easy 0.2 mi 1:32 10:14
11/12/2022 Run   Easy 0.2 mi 2:00 10:00
2/12/2023 Run   Easy 0.3 mi 2:29 9:35
2/4/2023 Run   Easy 0.3 mi 2:31 8:41
4/15/2023 Run   Easy 0.3 mi 2:48 9:04
10/1/2022 Run   Easy 0.4 mi 2:49 7:50
3/11/2023 Run   Easy 0.3 mi 2:53 8:29
9/24/2022 Run   Easy 0.3 mi 2:55 10:03
7/30/2022 Run   Easy 0.3 mi 2:55 8:50
10/14/2023 Run   Easy 0.3 mi 2:55 8:51
2/13/2023 Run   Easy 0.3 mi 3:00 9:40
3/4/2023 Run   Easy 0.3 mi 3:02 10:08
2/10/2024 Run   Easy 0.3 mi 3:05 9:05
1/21/2023 Run   Easy 0.3 mi 3:06 9:24
4/29/2023 Run   Easy 0.4 mi 3:08 8:28
11/4/2023 Run   Easy 0.4 mi 3:08 8:15
1/30/2023 Run   Easy 0.4 mi 3:08 8:59
2/5/2023 Run   Easy 0.3 mi 3:10 9:54
4/15/2023 Run   Easy 0.4 mi 3:11 8:22
4/8/2023 Run   Easy 0.3 mi 3:11 9:40
4/12/2023 Run   Easy 0.4 mi 3:11 7:36
10/15/2022 Run   Easy 0.4 mi 3:14 9:00
1/30/2023 Run   Easy 0.4 mi 3:14 8:46
2/20/2023 Run   Easy 0.4 mi 3:14 8:46
11/5/2022 Run   Easy 0.4 mi 3:15 8:33
2/5/2023 Run   Easy 0.4 mi 3:16 8:35
2/12/2023 Run   Easy 0.3 mi 3:17 10:15
2/11/2023 Run   Easy 0.3 mi 3:18 9:41
1/23/2023 Run   Easy 0.4 mi 3:20 9:15
2/27/2023 Run   Easy 0.4 mi 3:20 9:16
10/8/2022 Run   Easy 0.4 mi 3:20 8:48
4/27/2024 Run   Easy 0.4 mi 3:22 9:37
9/10/2022 Run   Easy 0.4 mi 3:25 8:59
5/21/2022 Run   Easy 0.4 mi 3:25 9:00
2/10/2024 Run   Easy 0.4 mi 3:28 9:07
2/13/2023 Run   Easy 0.4 mi 3:29 9:26
12/23/2023 Run   Easy 0.4 mi 3:30 9:44
12/10/2022 Run   Easy 0.4 mi 3:30 9:14
6/4/2022 Run   Easy 0.4 mi 3:31 8:48
9/3/2022 Run   Easy 0.4 mi 3:32 9:19
3/16/2024 Run   Easy 0.4 mi 3:33 9:20
5/14/2022 Run   Easy 0.4 mi 3:34 9:10
1/13/2024 Run   Easy 0.4 mi 3:35 8:58
1/6/2024 Run   Easy 0.4 mi 3:35 9:42
4/16/2022 Run   Easy 0.4 mi 3:37 9:04
1/28/2023 Run   Easy 0.4 mi 3:37 9:04
2/20/2023 Run   Easy 0.4 mi 3:40 9:26
12/9/2023 Run   Easy 0.4 mi 3:41 8:34
1/7/2023 Run   Easy 0.4 mi 3:49 9:47
10/22/2022 Run   Easy 0.4 mi 3:49 9:06
5/18/2024 Run   Easy 0.4 mi 4:00 10:00
1/6/2024 Run   Easy 0.5 mi 4:22 9:18
3/9/2023 Run   Easy 0.6 mi 5:30 9:10
1/13/2024 Run   Easy 0.7 mi 6:30 9:18
5/10/2024 Run   Easy 1.0 mi 9:00 9:00
5/19/2023 Run   Easy 1.5 mi 14:02 9:18
8/26/2023 Run   Race 3.1 mi 19:13 6:14
5/18/2024 Run   Race 3.0 mi 19:19 6:22
4/19/2022 Run   Easy 2.3 mi 20:07 8:45
5/21/2022 Run   Race 3.1 mi 20:09 6:30
4/16/2022 Run   Race 3.1 mi 20:51 6:48
4/15/2023 Run   Race 3.1 mi 20:54 6:47
1/13/2023 Run   Easy 2.1 mi 21:10 9:54
10/14/2023 Run   Easy 3.1 mi 21:30 6:59
3/11/2023 Run   Race 3.1 mi 22:15 7:13
6/4/2022 Run   Race 3.1 mi 22:23 7:15
4/29/2023 Run   Race 3.1 mi 22:33 7:17
5/14/2022 Run   Race 3.1 mi 22:41 7:22
3/16/2024 Run   Race 3.1 mi 22:55 7:25
1/6/2024 Run   Race 3.1 mi 23:14 7:32
2/18/2023 Run   Race 3.2 mi 23:53 7:35
5/24/2022 Run   Easy 2.9 mi 24:27 8:30
2/11/2023 Run   Race 3.1 mi 24:29 7:56
9/10/2022 Run   Race 3.1 mi 24:40 7:59
4/27/2024 Run   Race 3.1 mi 24:46 8:06
4/8/2023 Run   Race 3.1 mi 24:56 8:08
8/6/2022 Run   Race 3.1 mi 24:58 8:08
9/24/2022 Run   Race 3.1 mi 25:08 8:07
8/29/2022 Run   Easy 2.5 mi 25:08 10:01
3/4/2023 Run   Race 3.1 mi 25:14 8:09
8/27/2022 Run   Race 3.1 mi 25:25 8:06
11/5/2022 Run   Race 3.1 mi 25:33 8:16
10/8/2022 Run   Race 3.1 mi 25:46 8:19
12/10/2022 Run   Race 3.1 mi 25:50 8:20
10/15/2022 Run   Race 3.1 mi 25:59 8:25
7/30/2022 Run   Race 3.1 mi 26:13 8:28
12/23/2023 Run   Race 3.1 mi 26:25 8:33
3/28/2023 Run   Easy 3.4 mi 26:29 7:45
7/23/2022 Run   Race 3.2 mi 26:43 8:25
7/9/2022 Run   Race 3.1 mi 26:46 8:35
9/3/2022 Run   Race 3.1 mi 26:51 8:45
2/4/2023 Run   Race 3.1 mi 26:52 8:40
5/19/2022 Run   Easy 3.1 mi 26:56 8:43
10/1/2022 Run   Race 3.1 mi 26:59 8:43
6/25/2022 Run   Race 3.0 mi 26:59 9:00
2/5/2023 Run   Easy 3.0 mi 27:04 9:00
12/3/2022 Run   Race 3.1 mi 27:09 8:41
9/17/2022 Run   Race 3.0 mi 27:15 9:05
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