Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/27/2011 Run   Easy 9.1 mi 1:07:32 7:26
1/31/2011 Run   Easy 1.0 mi 8:05 7:56
2/1/2011 Run   Easy 5.2 mi 38:01 7:22
2/10/2011 Run   Easy 3.9 mi 29:12 7:26
2/11/2011 Run   Easy 2.9 mi 21:37 7:25
2/18/2011 Run   Easy 4.1 mi 31:00 7:33
2/20/2011 Run   Easy 3.7 mi 30:44 8:14
2/21/2011 Run   Easy 6.1 mi 45:37 7:32
2/22/2011 Run   Easy 6.6 mi 47:09 7:09
2/23/2011 Run   Easy 7.1 mi 54:00 7:40
2/26/2011 Run   Easy 5.8 mi 43:06 7:23
2/28/2011 Run   Easy 5.1 mi 38:02 7:29
3/2/2011 Run   Easy 2.1 mi 16:42 7:51
3/2/2011 Run   Easy 0.7 mi 6:00 8:14
3/4/2011 Run   Easy 5.6 mi 40:09 7:11
3/9/2011 Run   Easy 1.2 mi 9:30 7:55
3/9/2011 Run   Easy 3.8 mi 29:55 7:53
3/13/2011 Run   Easy 5.1 mi 38:10 7:32
3/14/2011 Run   Easy 6.9 mi 54:39 7:58
3/16/2011 Run   Easy 0.7 mi 6:14 8:33
3/16/2011 Run   Easy 1.4 mi 10:36 7:34
3/17/2011 Run   Easy 3.2 mi 27:29 8:34
3/22/2011 Run   Easy 5.3 mi 40:11 7:40
3/23/2011 Run   Easy 1.2 mi 9:43 7:50
3/23/2011 Run   Easy 0.6 mi 5:41 9:29
3/24/2011 Run   Easy 4.3 mi 34:02 7:58
3/29/2011 Run   Easy 3.2 mi 26:07 8:07
3/30/2011 Run   Easy 0.5 mi 4:07 7:56
3/30/2011 Run   Easy 0.5 mi 3:32 7:31
3/30/2011 Run   Easy 0.8 mi 5:50 7:48
4/6/2011 Run   Easy 3.0 mi 23:27 7:49
4/8/2011 Run   Easy 2.6 mi 20:04 7:49
4/10/2011 Run   Easy 0.3 mi 4:20 15:29
4/16/2011 Run   Easy 4.4 mi 34:38 7:49
4/22/2011 Run   Easy 4.1 mi 30:01 7:18
4/23/2011 Run   Easy 0.8 mi 6:56 9:15
4/23/2011 Run   Easy 1.0 mi 8:57 8:58
4/23/2011 Run   Easy 5.8 mi 44:19 7:43
4/23/2011 Run   Easy 0.6 mi 4:27 7:26
4/27/2011 Run   Easy 0.8 mi 5:37 7:29
4/27/2011 Run   Easy 0.7 mi 5:32 8:01
4/27/2011 Run   Easy 0.5 mi 3:50 7:40
5/2/2011 Run   Easy 3.7 mi 27:32 7:31
5/3/2011 Run   Easy 5.0 mi 34:30 6:54
5/4/2011 Run   Easy 1.2 mi 9:16 7:36
5/4/2011 Run   Easy 0.7 mi 6:14 9:03
5/5/2011 Run   Easy 3.8 mi 30:00 8:00
5/9/2011 Run   Easy 4.2 mi 34:48 8:18
5/11/2011 Run   Easy 0.3 mi 2:01 8:03
5/11/2011 Run   Easy 1.2 mi 7:55 6:54
5/14/2011 Run   Easy 4.1 mi 29:25 7:12
5/20/2011 Run   Easy 5.1 mi 40:19 7:54
5/25/2011 Run   Easy 4.3 mi 33:00 7:46
6/1/2011 Run   Easy 4.4 mi 33:26 7:41
6/2/2011 Run   Easy 5.2 mi 39:02 7:35
6/4/2011 Run   Easy 1.2 mi 9:40 8:25
6/4/2011 Run   Easy 4.1 mi 29:21 7:15
6/8/2011 Run   Easy 2.4 mi 20:24 8:30
6/10/2011 Run   Easy 0.6 mi 4:45 8:20
6/10/2011 Run   Easy 1.8 mi 14:13 8:05
6/13/2011 Run   Easy 6.2 mi 45:05 7:14
6/15/2011 Run   Easy 0.5 mi 4:17 8:05
6/15/2011 Run   Easy 0.7 mi 5:53 8:39
6/15/2011 Run   Easy 0.7 mi 5:35 7:34
6/16/2011 Run   Easy 7.0 mi 50:00 7:12
6/17/2011 Run   Easy 0.7 mi 5:34 7:58
6/17/2011 Run   Easy 1.0 mi 8:40 8:52
6/17/2011 Run   Easy 0.8 mi 6:13 7:58
6/20/2011 Run   Easy 1.0 mi 9:37 9:15
6/22/2011 Run   Easy 1.2 mi 10:57 8:59
6/22/2011 Run   Easy 0.8 mi 5:24 6:46
6/26/2011 Run   Easy 4.5 mi 32:14 7:10
6/27/2011 Run   Easy 2.6 mi 21:01 8:05
6/27/2011 Run   Easy 1.3 mi 11:32 9:01
6/28/2011 Run   Easy 5.1 mi 37:33 7:21
6/29/2011 Run   Easy 1.3 mi 10:07 8:06
6/29/2011 Run   Easy 0.7 mi 6:16 9:14
6/29/2011 Run   Easy 0.3 mi 1:53 7:34
7/1/2011 Run   Easy 5.3 mi 41:49 7:57
7/2/2011 Run   Easy 4.0 mi 30:40 7:38
7/3/2011 Run   Easy 0.9 mi 7:35 8:49
7/3/2011 Run   Easy 1.2 mi 10:02 8:44
7/4/2011 Run   Easy 8.0 mi 1:00:00 7:30
7/8/2011 Run   Easy 5.2 mi 40:44 7:53
7/9/2011 Run   Easy 3.9 mi 30:08 7:48
7/10/2011 Run   Easy 6.8 mi 52:01 7:39
7/11/2011 Run   Easy 4.0 mi 28:54 7:16
7/11/2011 Run   Easy 2.6 mi 20:33 8:00
7/14/2011 Run   Easy 4.4 mi 32:53 7:29
7/18/2011 Run   Easy 1.1 mi 8:05 7:22
7/19/2011 Run   Easy 5.3 mi 37:07 7:05
7/20/2011 Run   Easy 0.5 mi 4:06 7:54
7/20/2011 Run   Easy 0.8 mi 5:35 7:27
7/20/2011 Run   Easy 0.6 mi 5:14 8:27
7/22/2011 Run   Easy 4.4 mi 31:26 7:09
10/11/2011 Run   Easy 3.8 mi 30:26 8:07
2/6/2012 Run   Easy 4.0 km 21:00 8:27
3/12/2013 Run   Easy 3.8 km 20:37 8:49
5/10/2013 Run   Easy 5.4 mi 39:44 7:19
1/31/2011 Run   Hill 6.0 mi 46:37 7:48
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