Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/30/2015 Run   Easy 0.1 mi 0:51 10:34
9/26/2015 Run   Easy 0.1 mi 1:01 10:12
12/3/2015 Run   Easy 0.2 mi 1:18 8:40
9/12/2015 Run   Easy 0.2 mi 1:44 8:41
5/30/2015 Run   Easy 0.3 mi 2:16 8:25
10/28/2015 Run   Easy 0.3 mi 2:20 8:58
11/11/2015 Run   Easy 0.3 mi 2:20 7:48
11/28/2015 Run   Easy 0.3 mi 2:38 9:25
5/25/2016 Run   Easy 0.3 mi 2:42 10:25
12/19/2015 Run   Easy 0.3 mi 2:52 9:55
7/22/2015 Run   Easy 0.4 mi 3:03 7:39
9/9/2015 Run   Easy 0.4 mi 3:11 7:59
11/11/2015 Run   Easy 0.4 mi 3:14 8:05
12/26/2015 Run   Easy 0.4 mi 3:17 9:23
10/28/2015 Run   Easy 0.4 mi 3:26 8:34
11/24/2015 Run   Easy 0.4 mi 4:13 9:49
12/25/2015 Run   Easy 0.5 mi 4:15 9:26
6/1/2016 Run   Easy 0.5 mi 4:41 9:34
3/17/2016 Run   Easy 0.6 mi 4:52 8:42
8/3/2015 Run   Easy 0.8 mi 5:55 7:54
5/30/2015 Run   Easy 0.7 mi 6:04 8:13
10/4/2015 Run   Easy 0.7 mi 6:06 9:15
6/13/2015 Run   Easy 0.8 mi 6:10 7:43
6/1/2016 Run   Easy 0.8 mi 6:40 8:09
8/10/2015 Run   Easy 0.8 mi 7:01 9:22
5/24/2015 Run   Easy 0.9 mi 7:11 8:00
8/3/2015 Run   Easy 0.7 mi 7:13 10:10
5/25/2016 Run   Easy 0.9 mi 7:36 8:27
11/23/2015 Run   Easy 1.1 mi 8:07 7:31
11/26/2015 Run   Easy 1.1 mi 8:10 7:26
4/4/2016 Run   Easy 1.1 mi 8:12 7:45
11/30/2015 Run   Easy 1.0 mi 8:25 8:11
4/4/2016 Run   Easy 1.1 mi 8:30 7:44
3/17/2016 Run   Easy 1.1 mi 8:44 7:57
10/12/2015 Run   Easy 1.2 mi 9:09 7:38
11/26/2015 Run   Easy 1.0 mi 9:11 9:01
5/25/2016 Run   Easy 1.1 mi 9:16 8:40
11/23/2015 Run   Easy 1.1 mi 9:18 8:18
9/14/2015 Run   Easy 1.3 mi 9:35 7:13
2/25/2015 Run   Easy 1.4 mi 9:42 7:12
11/2/2015 Run   Easy 1.1 mi 9:46 8:53
10/28/2015 Run   Easy 1.3 mi 9:50 7:34
9/21/2015 Run   Easy 1.3 mi 10:00 7:42
7/4/2015 Run   Easy 1.3 mi 10:23 7:52
7/11/2015 Run   Easy 1.1 mi 10:30 9:44
11/26/2015 Run   Easy 1.2 mi 10:39 8:53
9/14/2015 Run   Easy 1.3 mi 11:18 8:30
9/5/2015 Run   Easy 1.3 mi 11:19 9:04
7/15/2015 Run   Easy 1.4 mi 12:00 8:42
8/16/2015 Run   Easy 1.4 mi 12:00 8:38
2/25/2015 Run   Easy 1.4 mi 12:22 8:59
3/17/2016 Run   Easy 1.2 mi 12:23 10:00
8/16/2015 Run   Easy 1.7 mi 13:30 7:57
9/28/2015 Run   Easy 1.5 mi 13:50 9:14
4/10/2016 Run   Easy 1.9 mi 15:13 8:01
8/22/2015 Run   Easy 2.0 mi 15:38 7:49
12/3/2015 Run   Easy 2.0 mi 15:55 8:10
4/10/2016 Run   Easy 1.9 mi 15:57 8:27
9/15/2015 Run   Easy 1.8 mi 16:00 9:09
8/6/2015 Run   Easy 1.8 mi 16:09 9:11
12/3/2015 Run   Easy 1.9 mi 16:36 8:47
5/25/2016 Run   Race 2.8 mi 16:48 6:07
8/27/2015 Run   Easy 1.9 mi 17:19 9:22
7/28/2015 Run   Easy 1.9 mi 17:44 9:15
7/25/2015 Run   Easy 2.5 mi 17:55 7:19
12/19/2015 Run   Race 5.0 km 19:01 6:08
8/5/2015 Run   Easy 2.1 mi 19:12 9:04
11/28/2015 Run   Easy 2.5 mi 19:13 7:51
12/25/2015 Run   Race 3.2 mi 19:17 6:08
12/12/2015 Run   Race 3.1 mi 19:21 6:20
6/27/2015 Run   Easy 2.4 mi 19:26 8:07
11/14/2015 Run   Easy 2.5 mi 19:32 7:49
12/12/2015 Run   Easy 2.5 mi 19:42 7:57
11/28/2015 Run   Race 3.1 mi 19:49 6:26
6/27/2015 Run   Easy 2.3 mi 19:58 8:39
1/24/2015 Run   Easy 2.5 mi 20:07 8:03
8/15/2015 Run   Easy 2.2 mi 20:08 9:09
2/14/2015 Run   Easy 2.5 mi 20:12 8:01
7/11/2015 Run   Easy 2.6 mi 20:12 7:50
12/15/2015 Run   Easy 2.3 mi 20:28 8:57
7/11/2015 Run   Race 3.1 mi 20:32 6:42
8/9/2015 Run   Easy 2.3 mi 20:38 9:11
9/12/2015 Run   Race 3.1 mi 20:56 6:43
11/24/2015 Run   Easy 2.8 mi 21:03 7:38
10/6/2015 Run   Easy 2.7 mi 21:11 7:51
2/6/2016 Run   Easy 2.5 mi 21:32 8:31
12/26/2015 Run   Race 3.1 mi 21:34 6:54
6/15/2015 Run   Easy 3.0 mi 21:46 7:23
7/25/2015 Run   Race 3.1 mi 21:54 7:02
12/31/2015 Run   Easy 3.0 mi 21:56 7:26
1/24/2015 Run   Easy 2.5 mi 22:04 8:48
2/21/2015 Run   Race 3.1 mi 22:09 7:13
5/29/2015 Run   Easy 2.9 mi 22:11 7:44
11/12/2015 Run   Easy 2.7 mi 22:21 8:10
9/14/2015 Run   Easy 3.1 mi 22:21 7:10
6/17/2015 Run   Easy 2.8 mi 22:22 8:09
4/3/2015 Run   Easy 3.0 mi 22:26 7:37
9/26/2015 Run   Race 3.1 mi 22:31 7:13
2/19/2015 Run   Easy 3.0 mi 22:40 7:40
11/17/2015 Run   Easy 2.9 mi 22:40 7:58
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help