Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/25/2017 Run   Race 7.8 mi 52:35 6:43 2/25/2017 Run   Easy 0.2 mi 1:57 10:48 2/25/2017 Run   Easy 0.4 mi 5:21 12:46 2/11/2017 Run   Race 4.9 mi 31:43 6:26 1/14/2017 Run   Race 5.4 mi 33:32 6:16 1/14/2017 Run   Easy 0.2 mi 1:40 8:19 11/19/2016 Run   Race 5.9 mi 37:33 6:24 11/19/2016 Run   Easy 1.0 mi 10:03 10:04 11/12/2016 Run   Race 5.4 mi 32:40 6:03 11/12/2016 Run   Easy 1.3 mi 11:44 9:06 2/11/2012 Run   Race 5.8 mi 36:24 6:15 2/11/2012 Run   Easy 0.4 mi 3:11 8:22 1/8/2012 Run   Easy 0.7 mi 6:05 8:42 1/8/2012 Run   Race 5.2 mi 34:33 6:39 12/28/2011 Run   Easy 7.4 mi 59:01 8:02 12/18/2011 Run   Race 6.0 mi 41:11 6:52 12/18/2011 Run   Easy 0.4 mi 4:56 11:30 12/11/2011 Run   Race 5.4 mi 37:08 6:56 12/11/2011 Run   Easy 0.4 mi 3:58 9:55 12/11/2011 Run   Easy 0.3 mi 3:39 10:44 1/15/2011 Run   Race 5.1 mi 34:01 6:45 1/2/2011 Run   Race 6.0 mi 37:56 6:21 1/2/2011 Run   Easy 0.7 mi 5:40 8:44 12/12/2010 Run   Race 5.4 mi 36:48 6:46 12/11/2010 Run   Race 7.0 mi 44:40 6:22 11/13/2010 Run   Race 5.4 mi 34:50 6:30 11/28/2009 Run   Easy 6.8 mi 58:31 8:38 11/22/2009 Run   Easy 5.9 mi 51:21 8:43 11/21/2009 Run   Easy 6.3 mi 51:58 8:19 11/14/2009 Run   Race 5.9 mi 43:45 7:25 8/31/2009 Run   Race 4.1 mi 35:31 8:38 8/22/2009 Run   Race 9.7 mi 2:05:17 12:52 8/12/2009 Run   Race 4.0 mi 30:32 7:35 7/22/2009 Run   Race 3.8 mi 35:04 9:20 7/7/2009 Run   Race 3.8 mi 31:24 8:16 7/1/2009 Run   Race 3.8 mi 44:35 11:50 6/17/2009 Run   Race 4.4 mi 37:29 8:30