Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/15/2012 Run   Easy 5.4 mi 43:22 8:02
7/18/2012 Run   Easy 5.0 mi 42:00 8:24
7/24/2012 Run   Easy 4.4 mi 35:06 8:01
7/28/2012 Run   Easy 6.1 mi 45:07 7:27
8/15/2012 Run   Easy 0.7 mi 6:10 8:57
8/15/2012 Run   Easy 0.5 mi 4:25 8:30
8/15/2012 Run   Easy 0.7 mi 5:48 8:18
8/17/2012 Run   Easy 5.2 mi 45:21 8:47
8/22/2012 Run   Easy 4.0 mi 32:08 8:03
8/26/2012 Run   Easy 6.3 mi 46:34 7:23
8/29/2012 Run   Easy 6.0 mi 49:30 8:17
9/2/2012 Run   Easy 6.8 mi 59:26 8:43
9/4/2012 Run   Easy 5.2 mi 40:57 7:52
9/6/2012 Run   Easy 5.1 mi 42:42 8:19
9/8/2012 Run   Easy 5.6 mi 44:38 8:00
9/9/2012 Run   Easy 6.0 mi 50:25 8:27
9/14/2012 Run   Easy 2.9 mi 23:01 8:00
9/30/2012 Run   Easy 5.8 mi 44:30 7:41
10/6/2012 Run   Easy 6.0 mi 47:18 7:54
10/7/2012 Run   Easy 6.0 mi 46:57 7:52
10/11/2012 Run   Easy 4.4 mi 35:02 8:01
11/11/2012 Run   Easy 2.4 mi 19:29 8:10
11/16/2012 Run   Easy 2.9 mi 22:00 7:39
12/15/2012 Run   Easy 3.9 mi 32:29 8:24
12/31/2012 Run   Easy 4.7 mi 34:50 7:30
1/3/2013 Run   Easy 4.6 mi 36:12 7:55
2/12/2013 Run   Easy 5.5 km 25:46 7:33
2/13/2013 Run   Easy 0.7 mi 5:53 8:18
2/13/2013 Run   Easy 1.1 mi 9:24 8:48
2/15/2013 Run   Easy 0.4 mi 3:11 7:24
2/17/2013 Run   Easy 3.0 mi 22:30 7:31
2/17/2013 Run   Easy 3.0 mi 22:32 7:34
2/20/2013 Run   Easy 14.7 km 1:06:08 7:15
2/20/2013 Run   Easy 0.5 mi 7:00 14:00
2/22/2013 Run   Easy 0.5 mi 6:12 11:29
2/22/2013 Run   Easy 0.3 mi 2:35 9:35
2/24/2013 Run   Easy 7.5 mi 57:50 7:41
2/27/2013 Run   Easy 4.4 mi 45:06 10:14
2/28/2013 Run   Easy 5.3 mi 46:56 8:57
3/2/2013 Run   Easy 6.0 mi 56:54 9:29
3/4/2013 Run   Easy 8.2 mi 1:10:01 8:32
3/14/2013 Run   Easy 3.9 mi 36:02 9:21
3/24/2013 Run   Easy 4.4 mi 39:53 9:02
3/25/2013 Run   Easy 8.0 km 40:00 8:03
3/27/2013 Run   Easy 1.0 mi 7:55 7:55
3/30/2013 Run   Easy 7.6 mi 57:21 7:36
3/31/2013 Run   Easy 8.2 mi 1:02:00 7:36
4/3/2013 Run   Easy 0.7 mi 6:07 8:23
4/3/2013 Run   Easy 0.8 mi 5:40 7:33
4/5/2013 Run   Easy 7.3 mi 54:13 7:29
4/6/2013 Run   Easy 1.0 mi 8:30 8:30
4/10/2013 Run   Easy 0.5 mi 4:25 8:21
4/10/2013 Run   Easy 0.8 mi 6:29 8:13
4/10/2013 Run   Easy 0.8 mi 5:51 7:48
4/12/2013 Run   Easy 0.8 mi 5:26 7:15
4/12/2013 Run   Easy 0.9 mi 8:35 9:59
4/12/2013 Run   Easy 0.3 mi 2:10 7:46
4/14/2013 Run   Easy 3.7 mi 30:37 8:14
4/17/2013 Run   Easy 11.0 km 1:02:00 9:05
4/21/2013 Run   Easy 7.0 mi 56:01 7:59
4/30/2013 Run   Easy 10.0 km 48:20 7:47
5/5/2013 Run   Easy 5.8 mi 46:49 8:05
5/12/2013 Run   Easy 5.8 mi 44:16 7:40
5/15/2013 Run   Easy 12.1 km 1:00:00 7:59
5/20/2013 Run   Easy 2.4 km 13:00 8:44
5/26/2013 Run   Easy 8.9 mi 1:06:22 7:30
5/27/2013 Run   Easy 4.4 mi 35:09 7:58
5/29/2013 Run   Easy 1.5 mi 14:00 9:20
6/1/2013 Run   Easy 6.6 mi 52:01 7:53
6/5/2013 Run   Easy 5.0 km 25:00 8:03
6/10/2013 Run   Easy 6.2 mi 50:08 8:06
6/14/2013 Run   Easy 9.1 mi 1:10:27 7:44
9/22/2013 Run   Easy 3.7 mi 31:11 8:25
9/29/2013 Run   Easy 3.2 mi 27:27 8:32
9/30/2013 Run   Easy 0.6 mi 5:20 8:21
10/4/2013 Run   Easy 2.7 mi 21:07 7:43
10/5/2013 Run   Easy 0.4 mi 2:50 7:53
10/7/2013 Run   Easy 3.4 mi 30:41 8:59
10/23/2013 Run   Easy 0.6 mi 4:42 8:34
10/24/2013 Run   Easy 4.0 mi 35:22 8:46
10/30/2013 Run   Easy 1.1 mi 8:25 7:31
10/31/2013 Run   Easy 5.6 mi 50:17 9:00
11/5/2013 Run   Easy 4.0 mi 34:34 8:39
11/13/2013 Run   Easy 4.9 mi 40:34 8:13
11/14/2013 Run   Easy 5.0 mi 39:40 7:59
11/17/2013 Run   Easy 8.9 mi 1:13:15 8:15
11/24/2013 Run   Easy 4.6 mi 38:34 8:28
11/25/2013 Run   Easy 1.0 mi 8:10 8:05
11/25/2013 Run   Easy 1.0 mi 7:35 7:36
11/25/2013 Run   Easy 5.8 mi 45:16 7:51
12/1/2013 Run   Easy 5.2 mi 41:03 7:56
12/6/2013 Run   Easy 5.9 mi 46:59 8:01
12/15/2013 Run   Easy 6.7 mi 53:56 8:01
12/30/2013 Run   Easy 4.7 mi 35:57 7:38
1/1/2014 Run   Easy 0.4 mi 4:00 10:00
1/4/2014 Run   Easy 2.1 mi 19:42 9:18
1/4/2014 Run   Easy 0.2 mi 1:51 10:17
1/7/2014 Run   Easy 7.8 mi 1:01:33 7:56
1/9/2014 Run   Easy 7.7 mi 1:00:03 7:48
1/14/2014 Run   Easy 2.6 km 16:00 9:55
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