Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/21/2020 Run   Easy 2.9 mi 21:13 7:27
10/13/2020 Run   Easy 5.0 km 25:28 8:12
10/4/2020 Run   Easy 3.1 mi 27:28 8:50
9/27/2020 Run   Easy 3.1 mi 25:12 8:07
9/22/2020 Run   Easy 2.6 mi 24:00 9:14
1/31/2020 Run   Easy 3.3 mi 28:09 8:29
1/29/2020 Run   Easy 3.2 mi 25:48 8:00
1/26/2020 Run   Easy 3.6 mi 30:11 8:29
1/24/2020 Run   Easy 3.4 mi 28:57 8:30
1/22/2020 Run   Easy 3.6 mi 29:30 8:12
1/21/2020 Run   Easy 3.8 mi 31:44 8:28
1/19/2020 Run   Easy 0.5 mi 4:30 9:00
1/19/2020 Run   Easy 6.0 km 30:00 8:03
1/17/2020 Run   Easy 0.2 mi 2:00 10:00
1/17/2020 Run   Easy 5.0 km 25:10 8:07
1/13/2020 Run   Easy 0.6 mi 5:04 8:36
1/13/2020 Run   Easy 5.0 km 25:04 8:05
1/5/2020 Run   Easy 4.5 mi 39:03 8:36
12/13/2019 Run   Easy 2.2 mi 20:00 9:06
12/6/2019 Run   Easy 2.2 mi 20:00 9:06
11/21/2019 Run   Easy 0.7 mi 6:00 8:35
11/15/2019 Run   Easy 2.4 mi 20:00 8:20
11/14/2019 Run   Easy 0.7 mi 6:00 8:35
11/13/2019 Run   Easy 2.2 mi 19:00 8:39
10/16/2019 Run   Easy 2.3 mi 20:00 8:42
10/11/2019 Run   Easy 1.1 mi 10:00 9:06
10/2/2019 Run   Easy 2.3 mi 19:00 8:27
9/27/2019 Run   Easy 1.1 mi 9:30 8:39
9/26/2019 Run   Easy 0.7 mi 6:00 8:35
9/20/2019 Run   Easy 1.1 mi 10:00 9:06
9/19/2019 Run   Easy 0.7 mi 6:00 8:35
8/25/2019 Run   Easy 2.2 mi 18:00 8:11
8/16/2019 Run   Easy 1.1 mi 9:00 8:11
8/16/2019 Run   Easy 1.1 mi 8:30 7:44
8/10/2019 Run   Easy 0.4 mi 3:37 9:46
8/10/2019 Run   Race 3.1 mi 25:43 8:20
8/9/2019 Run   Easy 1.1 mi 9:00 8:11
8/3/2019 Run   Race 3.1 mi 27:09 8:39
8/3/2019 Run   Easy 0.4 mi 4:13 9:50
7/29/2019 Run   Easy 5.9 km 31:10 8:35
7/28/2019 Run   Easy 5.5 mi 45:30 8:17
7/26/2019 Run   Easy 1.1 mi 10:00 9:06
7/20/2019 Run   Race 3.1 mi 26:55 8:40
7/14/2019 Run   Easy 3.6 mi 32:48 9:01
7/6/2019 Run   Easy 0.1 mi 1:05 10:51
7/6/2019 Run   Race 3.1 mi 20:33 6:44
7/6/2019 Run   Easy 0.5 mi 4:01 8:34
7/6/2019 Run   Easy 0.4 mi 3:46 9:40
7/6/2019 Run   Easy 1.8 mi 16:47 9:08
7/5/2019 Run   Easy 2.3 mi 18:45 8:20
6/14/2019 Run   Easy 4.1 mi 34:58 8:31
6/10/2019 Run   Easy 4.5 mi 38:00 8:27
6/5/2019 Run   Easy 6.1 mi 49:20 8:07
6/1/2019 Run   Easy 5.6 km 28:00 8:03
5/29/2019 Run   Easy 3.3 mi 27:45 8:20
5/21/2019 Run   Easy 1.8 mi 19:54 10:56
5/18/2019 Run   Easy 1.1 mi 11:07 9:46
5/18/2019 Run   Race 3.1 mi 25:12 8:11
5/18/2019 Run   Easy 0.4 mi 3:58 9:01
5/8/2019 Run   Easy 9.3 km 45:00 7:46
5/8/2019 Run   Easy 0.5 mi 4:30 10:00
5/2/2019 Run   Easy 3.3 km 20:00 9:46
4/29/2019 Run   Easy 10.8 km 52:30 7:50
4/21/2019 Run   Easy 6.1 mi 50:15 8:19
4/20/2019 Run   Easy 2.3 mi 21:36 9:24
4/20/2019 Run   Race 3.1 mi 21:37 6:59
4/20/2019 Run   Easy 0.4 mi 4:10 10:42
4/14/2019 Run   Easy 6.1 mi 45:39 7:29
4/13/2019 Run   Easy 1.0 mi 10:43 11:10
4/13/2019 Run   Race 3.1 mi 20:54 6:46
4/13/2019 Run   Easy 0.4 mi 3:14 8:17
4/11/2019 Run   Easy 5.1 km 24:35 7:51
4/9/2019 Run   Easy 2.2 mi 19:36 9:05
4/7/2019 Run   Easy 7.8 km 38:30 7:57
4/6/2019 Run   Easy 1.1 mi 11:20 9:57
4/6/2019 Run   Race 3.1 mi 22:41 7:21
4/6/2019 Run   Easy 0.4 mi 3:28 8:28
4/1/2019 Run   Easy 5.2 km 25:00 7:49
3/23/2019 Run   Easy 0.5 mi 5:32 11:05
3/23/2019 Run   Race 3.1 mi 20:20 6:35
3/23/2019 Run   Easy 0.4 mi 3:22 8:14
3/21/2019 Run   Easy 3.1 mi 30:19 9:49
3/18/2019 Run   Easy 3.6 mi 31:12 8:35
3/17/2019 Run   Easy 0.8 mi 6:45 9:00
3/17/2019 Run   Easy 5.0 km 24:12 7:48
3/16/2019 Run   Easy 0.5 mi 5:42 10:35
3/16/2019 Run   Race 3.1 mi 22:29 7:16
3/16/2019 Run   Easy 0.4 mi 3:23 8:42
3/14/2019 Run   Easy 2.9 mi 29:06 10:01
2/24/2019 Run   Easy 4.5 mi 38:01 8:27
2/16/2019 Run   Easy 0.3 mi 3:00 10:00
2/16/2019 Run   Race 3.1 mi 23:50 7:39
2/15/2019 Run   Easy 2.8 mi 25:00 8:56
2/13/2019 Run   Easy 3.5 mi 31:30 8:57
2/12/2019 Run   Easy 3.8 mi 30:29 8:04
2/4/2019 Run   Easy 5.0 km 24:23 7:51
2/3/2019 Run   Easy 4.0 mi 33:21 8:18
2/2/2019 Run   Race 3.1 mi 28:03 9:02
2/2/2019 Run   Easy 0.4 mi 3:52 9:41
1/29/2019 Run   Easy 3.7 mi 31:27 8:25
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