Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/16/2017 Run   Easy 5.7 mi 44:35 7:54
8/22/2017 Run   Easy 2.9 mi 23:25 8:02
9/4/2017 Run   Easy 5.1 mi 38:41 7:32
9/4/2017 Run   Easy 1.1 mi 8:17 7:41
9/4/2017 Run   Easy 1.1 mi 7:50 7:08
9/13/2017 Run   Easy 8.2 mi 1:05:00 7:56
9/20/2017 Run   Easy 2.9 mi 24:00 8:12
9/20/2017 Run   Easy 5.6 mi 45:18 8:08
9/22/2017 Run   Easy 8.3 mi 1:03:00 7:35
9/26/2017 Run   Easy 5.6 mi    
9/28/2017 Run   Easy 5.6 mi 43:20 7:45
10/2/2017 Run   Easy 5.5 mi 42:14 7:43
10/4/2017 Run   Easy 2.8 mi 22:17 7:55
10/6/2017 Run   Easy 2.8 mi 21:18 7:34
10/7/2017 Run   Easy 1.4 mi 12:57 9:23
10/7/2017 Run   Easy 1.4 mi 10:42 7:32
10/10/2017 Run   Easy 3.4 mi 27:54 8:13
10/11/2017 Run   Easy 5.7 mi 43:16 7:36
10/18/2017 Run   Easy 1.5 mi 12:08 7:56
10/25/2017 Run   Easy 2.9 mi 24:17 8:16
10/28/2017 Run   Easy 0.6 mi 5:14 9:11
10/28/2017 Run   Easy 1.4 mi 11:01 8:10
10/29/2017 Run   Easy 3.1 mi 26:44 8:40
11/4/2017 Run   Easy 1.7 mi 16:46 10:03
11/4/2017 Run   Easy 1.4 mi 11:33 8:05
11/11/2017 Run   Easy 6.1 mi 49:32 8:07
11/25/2017 Run   Easy 0.3 mi 2:07 8:10
1/4/2018 Run   Easy 2.4 mi 18:58 7:55
1/9/2018 Run   Easy 6.1 mi 49:52 8:09
1/23/2018 Run   Easy 8.0 mi 1:00:00 7:30
1/27/2018 Run   Easy 0.4 mi 4:09 10:08
1/27/2018 Run   Easy 0.4 mi 3:24 7:45
2/4/2018 Run   Easy 7.0 mi 52:00 7:26
2/24/2018 Run   Easy 0.9 mi 8:33 9:06
2/24/2018 Run   Easy 0.4 mi 3:15 7:33
3/17/2018 Run   Easy 1.3 mi 12:09 9:26
3/17/2018 Run   Easy 0.4 mi 3:34 8:08
3/22/2018 Run   Easy 5.1 mi 56:07 11:03
3/24/2018 Run   Easy 0.4 mi 3:24 8:56
4/24/2018 Run   Easy 3.3 mi 29:02 8:48
4/25/2018 Run   Easy 4.3 mi 37:37 8:48
4/26/2018 Run   Easy 4.0 mi 36:16 9:06
4/27/2018 Run   Easy 3.6 mi 29:09 8:13
4/28/2018 Run   Easy 4.6 mi 39:05 8:26
5/20/2018 Run   Easy 4.9 mi 45:54 9:19
6/9/2018 Run   Easy 0.4 mi 3:43 9:05
6/23/2018 Run   Easy 1.7 mi 16:35 9:42
7/14/2018 Run   Easy 0.4 mi 3:19 9:12
7/21/2018 Run   Easy 0.4 mi 3:51 9:39
9/8/2018 Run   Easy 0.4 mi 3:30 8:45
9/22/2018 Run   Easy 0.4 mi 3:26 8:37
9/22/2018 Run   Easy 0.5 mi 4:54 10:26
9/23/2018 Run   Easy 5.5 mi 46:14 8:29
9/29/2018 Run   Easy 0.4 mi 3:33 9:35
11/13/2018 Run   Easy 3.5 mi 30:08 8:36
12/13/2018 Run   Easy 2.9 mi 28:11 9:44
12/15/2018 Run   Easy 0.4 mi 3:31 8:01
12/15/2018 Run   Easy 1.0 mi 10:12 10:19
12/17/2018 Run   Easy 3.6 mi 27:50 7:46
12/22/2018 Run   Easy 0.4 mi 3:36 8:12
12/29/2018 Run   Easy 0.4 mi 3:34 8:42
1/1/2019 Run   Easy 0.4 mi 3:20 8:47
1/1/2019 Run   Easy 0.9 mi 7:46 9:09
1/3/2019 Run   Easy 3.1 mi 30:29 9:54
1/5/2019 Run   Easy 1.0 mi 10:53 10:29
1/5/2019 Run   Easy 0.4 mi 3:35 9:40
1/8/2019 Run   Easy 3.3 mi 33:11 10:02
1/12/2019 Run   Easy 0.4 mi 3:29 8:57
1/13/2019 Run   Easy 6.5 mi 1:02:24 9:33
1/19/2019 Run   Easy 0.4 mi 4:02 10:05
1/24/2019 Run   Easy 4.2 mi 35:29 8:31
1/26/2019 Run   Easy 0.4 mi 3:42 9:15
1/29/2019 Run   Easy 3.7 mi 31:27 8:25
2/2/2019 Run   Easy 0.4 mi 3:52 9:41
2/3/2019 Run   Easy 4.0 mi 33:21 8:18
2/4/2019 Run   Easy 5.0 km 24:23 7:51
2/12/2019 Run   Easy 3.8 mi 30:29 8:04
2/13/2019 Run   Easy 3.5 mi 31:30 8:57
2/15/2019 Run   Easy 2.8 mi 25:00 8:56
2/16/2019 Run   Easy 0.3 mi 3:00 10:00
2/24/2019 Run   Easy 4.5 mi 38:01 8:27
3/14/2019 Run   Easy 2.9 mi 29:06 10:01
3/16/2019 Run   Easy 0.5 mi 5:42 10:35
3/16/2019 Run   Easy 0.4 mi 3:23 8:42
3/17/2019 Run   Easy 0.8 mi 6:45 9:00
3/17/2019 Run   Easy 5.0 km 24:12 7:48
3/18/2019 Run   Easy 3.6 mi 31:12 8:35
3/21/2019 Run   Easy 3.1 mi 30:19 9:49
3/23/2019 Run   Easy 0.5 mi 5:32 11:05
3/23/2019 Run   Easy 0.4 mi 3:22 8:14
4/1/2019 Run   Easy 5.2 km 25:00 7:49
4/6/2019 Run   Easy 1.1 mi 11:20 9:57
4/6/2019 Run   Easy 0.4 mi 3:28 8:28
4/7/2019 Run   Easy 7.8 km 38:30 7:57
4/9/2019 Run   Easy 2.2 mi 19:36 9:05
4/11/2019 Run   Easy 5.1 km 24:35 7:51
4/13/2019 Run   Easy 1.0 mi 10:43 11:10
4/13/2019 Run   Easy 0.4 mi 3:14 8:17
4/14/2019 Run   Easy 6.1 mi 45:39 7:29
4/20/2019 Run   Easy 2.3 mi 21:36 9:24
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help