Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/6/2019 |
Run |
|
Easy |
0.1 mi |
1:05 |
10:51 |
|
1/17/2020 |
Run |
|
Easy |
0.2 mi |
2:00 |
10:00 |
|
11/25/2017 |
Run |
|
Easy |
0.3 mi |
2:07 |
8:10 |
|
2/16/2019 |
Run |
|
Easy |
0.3 mi |
3:00 |
10:00 |
|
7/14/2018 |
Run |
|
Easy |
0.4 mi |
3:19 |
9:12 |
|
9/29/2018 |
Run |
|
Easy |
0.4 mi |
3:33 |
9:35 |
|
1/5/2019 |
Run |
|
Easy |
0.4 mi |
3:35 |
9:40 |
|
8/10/2019 |
Run |
|
Easy |
0.4 mi |
3:37 |
9:46 |
|
3/24/2018 |
Run |
|
Easy |
0.4 mi |
3:24 |
8:56 |
|
1/1/2019 |
Run |
|
Easy |
0.4 mi |
3:20 |
8:47 |
|
1/12/2019 |
Run |
|
Easy |
0.4 mi |
3:29 |
8:57 |
|
3/16/2019 |
Run |
|
Easy |
0.4 mi |
3:23 |
8:42 |
|
4/13/2019 |
Run |
|
Easy |
0.4 mi |
3:14 |
8:17 |
|
4/20/2019 |
Run |
|
Easy |
0.4 mi |
4:10 |
10:42 |
|
7/6/2019 |
Run |
|
Easy |
0.4 mi |
3:46 |
9:40 |
|
7/21/2018 |
Run |
|
Easy |
0.4 mi |
3:51 |
9:39 |
|
9/8/2018 |
Run |
|
Easy |
0.4 mi |
3:30 |
8:45 |
|
9/22/2018 |
Run |
|
Easy |
0.4 mi |
3:26 |
8:37 |
|
1/19/2019 |
Run |
|
Easy |
0.4 mi |
4:02 |
10:05 |
|
1/26/2019 |
Run |
|
Easy |
0.4 mi |
3:42 |
9:15 |
|
2/2/2019 |
Run |
|
Easy |
0.4 mi |
3:52 |
9:41 |
|
1/27/2018 |
Run |
|
Easy |
0.4 mi |
4:09 |
10:08 |
|
6/9/2018 |
Run |
|
Easy |
0.4 mi |
3:43 |
9:05 |
|
12/29/2018 |
Run |
|
Easy |
0.4 mi |
3:34 |
8:42 |
|
3/23/2019 |
Run |
|
Easy |
0.4 mi |
3:22 |
8:14 |
|
4/6/2019 |
Run |
|
Easy |
0.4 mi |
3:28 |
8:28 |
|
2/24/2018 |
Run |
|
Easy |
0.4 mi |
3:15 |
7:33 |
|
8/3/2019 |
Run |
|
Easy |
0.4 mi |
4:13 |
9:50 |
|
1/27/2018 |
Run |
|
Easy |
0.4 mi |
3:24 |
7:45 |
|
3/17/2018 |
Run |
|
Easy |
0.4 mi |
3:34 |
8:08 |
|
12/15/2018 |
Run |
|
Easy |
0.4 mi |
3:31 |
8:01 |
|
12/22/2018 |
Run |
|
Easy |
0.4 mi |
3:36 |
8:12 |
|
5/18/2019 |
Run |
|
Easy |
0.4 mi |
3:58 |
9:01 |
|
5/8/2019 |
Run |
|
Easy |
0.5 mi |
4:30 |
10:00 |
|
9/22/2018 |
Run |
|
Easy |
0.5 mi |
4:54 |
10:26 |
|
7/6/2019 |
Run |
|
Easy |
0.5 mi |
4:01 |
8:34 |
|
3/23/2019 |
Run |
|
Easy |
0.5 mi |
5:32 |
11:05 |
|
1/19/2020 |
Run |
|
Easy |
0.5 mi |
4:30 |
9:00 |
|
3/16/2019 |
Run |
|
Easy |
0.5 mi |
5:42 |
10:35 |
|
10/28/2017 |
Run |
|
Easy |
0.6 mi |
5:14 |
9:11 |
|
1/13/2020 |
Run |
|
Easy |
0.6 mi |
5:04 |
8:36 |
|
9/19/2019 |
Run |
|
Easy |
0.7 mi |
6:00 |
8:35 |
|
9/26/2019 |
Run |
|
Easy |
0.7 mi |
6:00 |
8:35 |
|
11/14/2019 |
Run |
|
Easy |
0.7 mi |
6:00 |
8:35 |
|
11/21/2019 |
Run |
|
Easy |
0.7 mi |
6:00 |
8:35 |
|
3/17/2019 |
Run |
|
Easy |
0.8 mi |
6:45 |
9:00 |
|
1/1/2019 |
Run |
|
Easy |
0.9 mi |
7:46 |
9:09 |
|
2/24/2018 |
Run |
|
Easy |
0.9 mi |
8:33 |
9:06 |
|
4/13/2019 |
Run |
|
Easy |
1.0 mi |
10:43 |
11:10 |
|
12/15/2018 |
Run |
|
Easy |
1.0 mi |
10:12 |
10:19 |
|
1/5/2019 |
Run |
|
Easy |
1.0 mi |
10:53 |
10:29 |
|
9/4/2017 |
Run |
|
Easy |
1.1 mi |
8:17 |
7:41 |
|
9/4/2017 |
Run |
|
Easy |
1.1 mi |
7:50 |
7:08 |
|
7/26/2019 |
Run |
|
Easy |
1.1 mi |
10:00 |
9:06 |
|
8/9/2019 |
Run |
|
Easy |
1.1 mi |
9:00 |
8:11 |
|
8/16/2019 |
Run |
|
Easy |
1.1 mi |
8:30 |
7:44 |
|
8/16/2019 |
Run |
|
Easy |
1.1 mi |
9:00 |
8:11 |
|
9/20/2019 |
Run |
|
Easy |
1.1 mi |
10:00 |
9:06 |
|
9/27/2019 |
Run |
|
Easy |
1.1 mi |
9:30 |
8:39 |
|
10/11/2019 |
Run |
|
Easy |
1.1 mi |
10:00 |
9:06 |
|
4/6/2019 |
Run |
|
Easy |
1.1 mi |
11:20 |
9:57 |
|
5/18/2019 |
Run |
|
Easy |
1.1 mi |
11:07 |
9:46 |
|
3/17/2018 |
Run |
|
Easy |
1.3 mi |
12:09 |
9:26 |
|
10/28/2017 |
Run |
|
Easy |
1.4 mi |
11:01 |
8:10 |
|
10/7/2017 |
Run |
|
Easy |
1.4 mi |
12:57 |
9:23 |
|
10/7/2017 |
Run |
|
Easy |
1.4 mi |
10:42 |
7:32 |
|
11/4/2017 |
Run |
|
Easy |
1.4 mi |
11:33 |
8:05 |
|
10/18/2017 |
Run |
|
Easy |
1.5 mi |
12:08 |
7:56 |
|
11/4/2017 |
Run |
|
Easy |
1.7 mi |
16:46 |
10:03 |
|
6/23/2018 |
Run |
|
Easy |
1.7 mi |
16:35 |
9:42 |
|
5/21/2019 |
Run |
|
Easy |
1.8 mi |
19:54 |
10:56 |
|
7/6/2019 |
Run |
|
Easy |
1.8 mi |
16:47 |
9:08 |
|
5/2/2019 |
Run |
|
Easy |
3.3 km |
20:00 |
9:46 |
|
4/9/2019 |
Run |
|
Easy |
2.2 mi |
19:36 |
9:05 |
|
8/25/2019 |
Run |
|
Easy |
2.2 mi |
18:00 |
8:11 |
|
11/13/2019 |
Run |
|
Easy |
2.2 mi |
19:00 |
8:39 |
|
12/6/2019 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:06 |
|
12/13/2019 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:06 |
|
7/5/2019 |
Run |
|
Easy |
2.3 mi |
18:45 |
8:20 |
|
10/2/2019 |
Run |
|
Easy |
2.3 mi |
19:00 |
8:27 |
|
4/20/2019 |
Run |
|
Easy |
2.3 mi |
21:36 |
9:24 |
|
10/16/2019 |
Run |
|
Easy |
2.3 mi |
20:00 |
8:42 |
|
1/4/2018 |
Run |
|
Easy |
2.4 mi |
18:58 |
7:55 |
|
11/15/2019 |
Run |
|
Easy |
2.4 mi |
20:00 |
8:20 |
|
9/22/2020 |
Run |
|
Easy |
2.6 mi |
24:00 |
9:14 |
|
2/15/2019 |
Run |
|
Easy |
2.8 mi |
25:00 |
8:56 |
|
10/4/2017 |
Run |
|
Easy |
2.8 mi |
22:17 |
7:55 |
|
10/6/2017 |
Run |
|
Easy |
2.8 mi |
21:18 |
7:34 |
|
12/21/2020 |
Run |
|
Easy |
2.9 mi |
21:13 |
7:27 |
|
12/13/2018 |
Run |
|
Easy |
2.9 mi |
28:11 |
9:44 |
|
3/14/2019 |
Run |
|
Easy |
2.9 mi |
29:06 |
10:01 |
|
8/22/2017 |
Run |
|
Easy |
2.9 mi |
23:25 |
8:02 |
|
9/20/2017 |
Run |
|
Easy |
2.9 mi |
24:00 |
8:12 |
|
10/25/2017 |
Run |
|
Easy |
2.9 mi |
24:17 |
8:16 |
|
8/18/2018 |
Run |
|
Race |
3.0 mi |
22:26 |
7:29 |
|
1/1/2019 |
Run |
|
Race |
3.0 mi |
24:24 |
8:02 |
|
1/1/2019 |
Run |
|
Race |
3.1 mi |
21:17 |
6:58 |
|
7/6/2019 |
Run |
|
Race |
3.1 mi |
20:33 |
6:44 |
|
12/29/2018 |
Run |
|
Race |
3.1 mi |
22:15 |
7:15 |
|
9/22/2018 |
Run |
|
Race |
3.1 mi |
20:58 |
6:49 |
|
|