| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2008 |
Run |
Magoun's |
Race |
3.1 mi |
18:55 |
6:07 |
 |
| 4/3/2008 |
Run |
Magoun's |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/3/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
19:10 |
6:11 |
|
| 3/20/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
21:49 |
7:03 |
|
| 3/13/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
21:48 |
7:02 |
|
| 3/13/2008 |
Run |
Magoun's |
Easy |
2.7 mi |
23:00 |
8:32 |
|
| 3/6/2008 |
Run |
Magoun's |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/6/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
21:04 |
6:48 |
|
| 2/28/2008 |
Run |
Magoun's |
Easy |
1.0 mi |
|
|
|
| 2/28/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
19:43 |
6:22 |
|
|