Notes
Just not my day.
First 20K was fine and after 25K I mentally gave up.
HR was averaging near 170 and was dumping 2 cups of water per aid station to cool down. Taking 2 cups of gatorade at many as well.
Took Powergels at 5,11,16,21
On the verge of cramping whenever I tried to push the last 5 K.