Notes
95% Humidity - ACK!!!
HR was well under control (<142) for the first 2 miles. Then had a few horsefly attacks and it threw me off a bit.
11:16 / 11:29 / 11:29 / 11:31 / 11:39 / 11:21
Legs felt fresh - right knee a bit squirrelly for a few minutes. Tightness behind knee seems to be helped by swimming.