4/26/2007
12:00 PM
5 km
23:01
7:25 mi
ASICS Gel-Nimbus 7 (Or)
DP - 50F
Time Trial
7:13 / 7:23 / 7:32 / :51
Definitely started a bit quick as the new RW suggested. Was able to maintain fairly well. Smashed old PR of 26:06.
Nothing left to kick the last 1/10 of a mile