9/2/2008
6:52 AM
5 mi
48:18
9:40 mi
Saucony Grid Tangent 3 (Yllw)
HR was higher than I hoped - sweated a ton.
1 at 5.8 (133)
2-4 at 6.2 (144,149,150)
5 at 6.8 (MGP) (158)